Apolo Ohno Trains for New York City Marathon

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Eight-time Olympic medalist and winner of Dancing With the Stars, Apolo Ohno is prepared to take on his next challenge, participating in the ING NYC Marathon this Sunday.

Subway spokesman Jared Fogle challenged the speed skater to run the 26.2 mile race after Fogle completed the event last year.

Running on behalf of Subway and the Special Olympics, Ohno is excited about taking a break from short track speed skating to run in the marathon. If Ohno finishes in under four hours Subway has agreed to donate $26,200 to the Special Olympics. Subway’s generosity along with the excitement of the expected crowds is helping Ohno stay motivated for the event.

The Healthy Moms Magazine had the opportunity to speak with Ohno about his training and preparations for the race on Thursday.


What have you learned about diet while training for the race?
I am playing with different fats and carbohydrates along with proteins in searching for the right type of foods.

What is your favorite Subway sandwich?
Twelve inch double meat turkey on honey oat with all the veggies and sometimes avacado.

What are your favorite post run foods? I usually drink coconut water or low fat chocolate milk after a long run or eat a Subway sandwich.

How have you found training for a marathon different from short track speed skating? I have learned to slow down. It is a long race. The first 10 miles are like a 40m sprint.

How has your body changed from training for the marathon?
I can buy regular jeans now, before I had to have all custom fit. I had a 27-inch waist, but my legs were huge. Now this has enabled me to balance my body out.

What music do you listen to while running? House music. My favorite is Cascade. It is rhythmic and gets me in the mood to run.

You travel a lot so how do you manage to fit your training in your busy schedule? My trainer, Todd Rushworth designed a program suited to my needs. He is able to distinguish travel and miles based on outside experience. I don’t like the treadmill. I prefer running by the water.

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How do you get kids excited about working out? Running can be fun. Parents need to lead by example.

Do you have any advice for anyone training for a marathon for the first time? Plan ahead and stay consistent. Make sure you have the right trainer and don’t miss the big runs. Be consistent.

After the marathon what is next for Apolo Ohno? I am doing some TV and film in Hollywood, the Olympics, a trip to Asia and projects with Subway and other sponsors.

The marathon takes place in New York City on Sunday November 6, 2011. Please visit nycmarathon.org for event details.

Subway and The Healthy Moms Magazine is giving away a $25 Subway gift card to a lucky reader. All you need to do is leave us a comment to enter.

*Disclosure I received a $25 gift card to Subway in exchange for this article and giveaway.

For extra entries:
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Like The Healthy Moms Magazine on Facebook

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Add The Healthy Moms Magazine to your blogroll.

Blog about this contest. Make sure you include a link back.

For every entry including extra entries please leave a separate comment. Winners will be chosen randomly from the comments and e mails that I receive. The contest ends on November 18 , 2011 at 8am PST and is open to anyone in the US. Please leave your e mail address in your comments. All comments without e mail addresses will be disqualified.

Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children, living in The Pacific Northwest. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms and features several health expert writers and mom bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

Ms. Talbert is a featured health blogger at Wellsphere.com and her articles can also be found on ezinearticles.com. She also runs the Healthy Moms Social Network on Ning, is the Chief Marketing Officer for Talbert Nutrition LLC,  and is on the Social Media Advisory Board for America’s Wellness Challenge. Follow her on Google+.

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Apolo Ohno Trains for New York City Marathon
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389 Comments

  1. My son loves Subway!

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  10. I think Apolo is a great spokesman for Subway and really highlights the nutritional value of Subways' meals!
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  41. I like the turkey subs at Subway.

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  52. I tweeted this Apolo Ohno Trains for New York City Marathon | The Healthy Moms Magazine – http://goo.gl/WiCIY
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  53. my kids love Subway

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  97. I've been eating Subway for lunch for the past 10 years and the sanwiches keep getting better and better!
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  112. they make good subs

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  114. I love Subway! You definitely get the most bang for your buck there, more than any other fast food restaurant, and the fact you can load your sub with veggies is a huge plus. Thanks for the chance to enter!

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  132. I have trained for and completed 4 marathons. It is an amazing feeling to finish, I wish him luck.

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  136. One day I'd like to run a marathon

  137. Can't run a mamrathon, but I definitely need to get more exercise appropriate for my age and health.

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  144. My daughter really likes the meatball subs @ subway. This would be great for a treat for her.

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  149. I love subway breakfast subs and the new flatbread as well- the egg and cheese melts with sliced tomato on flatbread is my favorite.
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  155. Thanks for the great giveaway!
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  156. I'm a google follower! crystalf
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  160. MMM I love me some subway

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  176. Thanks for hosting this giveaway, happy thanksgiving!!
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  177. I love hearing about great generosity to help others. Good for him for running for a great cause.
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  196. Joined your blog frog community
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  197. what a great spokesperson for subway! i <3 subway.

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  212. I'd love to win! Their breakfast sandwiches are super delicious.

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  217. I am a newsletter subscriber as jweezie43[at]gmail[dot]com.

  218. I am following via Twitter as jlsc123.

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  219. I am following via GFC as Jill Myrick.

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  220. My girls LOVE Subway! Just brought them lunch to school from Subway today!

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  223. like you on fb–julie hawkins
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  224. follow via gfc–julieh
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  225. I could really use this gift card! Thanks for the opportunity to win!

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  226. I know someone who started running after he was 40 and he loves it. He's pretty good at it too!

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  228. I love veggie subs on the oatmeal bread!

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  235. Thank you for the chance to win! 🙂

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  236. I like your blog on facebook.

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  237. I'm a follower through GFC.

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  238. I subscribe via e-mail.

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  239. $25 would feed my whole family. Gotta love $5 footlongs!

  240. Following on twitter @angelasbits

  241. Following via GFC Angelacisco79
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  242. Like The Healthy Moms Magazine on Facebook

  243. my boys would love for me to win this'

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  249. This would be great to get some healthier lunches!

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  250. I subscribe to the newsletter

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  251. I follow on GFC – sweepymummy

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    Hotsnotty2@hotmail.com

  254. Subscribed to your Healthy Living Newsletter

    Hotsnotty2@hotmail.com

  255. Following via GFC (hotsnotty2), thanks!

    Hotsnotty2@hotmail.com

  256. Liked you on FB (AngelaWinesburg)

    Hotsnotty2@hotmail.com

  257. Love the Subway steak and cheese sandwich.

    mybeachylife at gmail dot com

  258. My favorite Subway sub recently has been Steak & Cheese. The Pulled Pork was great and I hope it is brought back to my area, too. 🙂
    Katharina angelsandmusic[at]gmail[dot]com

  259. I subscribed to your newsletter and activated the subscription. 🙂
    Katharina angelsandmusic[at]gmail[dot]com

  260. I follow you on Twitter. (Katharina Ess)
    angelsandmusic[at]gmail[dot]com

  261. I subscribed via email (and confirmed!) 🙂
    Katharina angelsandmusic[at]gmail[dot]com

  262. I am a GFC follower (Katharina)
    angelsandmusic[at]gmail[dot]com

  263. I “like” you on Facebook (Katharina Ess)
    angelsandmusic[at]gmail[dot]com

  264. Go Apolo!
    ericacarnes(at)gmail(dot)com

  265. I love subway so much! this would be a HUGE blessing right now to us!!!

    melindasuegordon at gmail d0t c0m

  266. i follow you on twitter under mlauta

    melindasuegordon at gmail d0t c0m

  267. i follow you on gfc
    melinda

    melindasuegordon at gmail dot com

  268. I love Subway as it helps you have a healthy lunch or dinner with sandwiches which taste so good.
    laura dot hopelessromantic dot emerson at gmail dot com

  269. I follow you on twitter-laurallee56
    laura dot hopelessromantic dot emerson at gmail dot com

  270. I subscribe.
    laura dot hopelessromantic dot emerson at gmail dot com

  271. I follow on GFC-Laura Emerson
    laura dot hopelessromantic dot emerson at gmail dot com

  272. yum, we love Subway!
    Thanks for the giveaway!
    email in blogger profile.

  273. i follow you on twitter – js22222222 .
    email in blogger profile.

  274. I follow your blog on google friends connect- Joanne Schultz .
    email in blogger profile.

  275. I Like The Healthy Moms Magazine on Facebook-Joanne Schultz. http://www.facebook.com/js2222
    email in blogger profile.

  276. Thank you for the great giveaway please count me in 🙂
    kathypease(at)gmail(dot)com

  277. google friend kathy pease
    kathypease(at)gmail(dot)com

  278. rss google feed subscriber
    kathypease(at)gmail(dot)com

  279. like you on facebook kathy pease
    kathypease(at)gmail(dot)com

  280. blog frog member kathy pease

  281. I would love to do a marathon!

    theyyyguy@yahoo.com

  282. Thanks for the giveaway! Subway is awesome!

    pkbw28(at)gmail(dot)com

  283. subscribed to newsletter

    pkbw28(at)gmail(dot)com

  284. Following on twitter-PennyKathleen

    pkbw28(at)gmail(dot)com

  285. GFC follower-Penny Kathleen

    pkbw28(at)gmail(dot)com

  286. Like you on FB-Penny Kathleen

    pkbw28(at)gmail(dot)com

  287. Joined your Blog Frog community-Penny

    pkbw28(at)gmail(dot)com

  288. Me and my son love Subway!

    Lyndsey.Rullman at hotmail dot com

  289. I love the spicy italian at subway.

  290. I follow you on Twitter as lyndsey1stunna

    Lyndsey.rullman at hotmail dot com

  291. A Subway coupon would definitely come in handy over the holidays! Thanks for the chance to win. mcgillrmcgill(at)charter(dot)net

  292. I follow your blog with GFC. mcgillrmcgill(at)charter(dot)net

  293. Thanks for your great contest!
    bahjeep@aol.com

  294. GFC follower as lyndseyluvsjj

    Lyndsey.rullman at hotmail dot com

  295. I would love to win a subway GC.

    kerrie@mayansfamily.com

  296. I follow you on twitter as kmayans

    kerrie@mayansfamily.com

  297. I follow you on gfc as degood.

    kerrie@mayansfamily.com

  298. I subscribe to your rss feed in google reader.

    kerrie@mayansfamily.com

  299. Subway has the best subs.

  300. i love the meatball sandwiches

    jim.coyne2@verizon.net

  301. I love their turkey subs, delicious and health. Thanks for the fun giveaway!
    jessibear19(at)aol(dot)com

  302. I love subway this would be so great wilcarvic
    [at]gmail[dot[com]]

  303. I love Apolo & Subway!

  304. newsletter subscriber wilcarvic
    [at]gmail[dot[com]]

  305. I would love to win this. I go to subway almost every day for lunch so this would really come in handy.

    BBrittBrat1398@yahoo.com

  306. the healthy moms mag twitter fan bbrittbrat1398

    BBrittBrat1398@yahoo.com

  307. I'd love to win this for my husband 🙂

  308. i love subway and i would love to win
    susansmoaks at gmail dot com

  309. Thanks for the giveaway…his NYC Marathon Finish Time: 03:25:12

    senorpiero [at] yahoo [dot] com

  310. senorpiero [at] yahoo [dot] com

    GFC Follower: Brian E.

  311. Following YOU via Twitter: @brianpiero

    senorpiero [at] yahoo [dot] com

  312. I love Subway! Thanks for the awesome giveaway!

    Tandt625 at hotmail dot com

  313. Follow This blog with Google Friend Connect

    Mtlgrl4evr

    Tandt625 at hotmail dot com

  314. Follow This blog with Facebook

    Tiffany Hearn

    Tandt625 at hotmail dot com

  315. If you need to lose weight, Subway is the tastiest way to do it.
    traymona(at)aol.com

  316. I want me some Subway food. Thanks. garrettsambo@aol.com

  317. I follow your blog with Google Friend Connect. garrettsambo@aol.com

  318. Id love to win this!
    tiff715@ hotmail.com

  319. Subway is one of my Best places I enjoy. Love their subs especially roast beef on whole wheat

  320. I'm Following you on Twitter – id-Emma__Peel

    emmaspeel(at)gmail.com

  321. We love Subway

    s2s2 at comcast dot net

  322. follow via twitter susan1215

    s2s2 at comcast dot net

  323. Like you on FB Susan Smith

  324. my whole family loves subway
    amy16323(at)gmail(dot)com

  325. gfc follower
    amy16323(at)gmail(dot)com

  326. i follow you on twitter
    amy16323(at)gmail(dot)com

  327. Love Subway. They make the best subs.
    Jesskaufman at hotmail dot com

  328. Follow you on twitter
    @Macmomof3
    Jesskaufman at hotmail dot com

  329. Follow on GFC as Mac Mom
    Jesskaufman at hotmail dot com

  330. Liked your page on FB
    Jessica K
    Jesskaufman at hotmail dot com

  331. thank you for the article thanks clallen at ntin dot net

  332. Thanks for the chance we love subway eaglesforjack@gmail.com

  333. I love the Veggie Delite Subs on Flatbread at Subway.

  334. I follow you on Twitter as HoytTiffany

    tiffany.hoyt@hotmail.com

  335. Love Subway!
    juliesweeps at hotmail.com

  336. I'd love to win this!
    jamiewhittington at yahoo dot com

  337. I love their BLT. This would buy many of those!
    gabe411 at hotmail dot com

  338. gfc follower spirit_kim
    gabe411 at hotmail dot com

  339. Wow its superb is provide good information which is very helpful.I would like subscribe to Healthy Moms Magazine via email..Thanks for the post

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