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Five Ways to Fight Back after Holiday Weight Gain
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Five Ways to Fight Back after Holiday Weight Gain

The holidays are over.  The presents are unwrapped, the tree is put away, the champagne bottles are empty, and the Christmas cookies are gone (thank goodness!)  Only not quickly enough, right?  Did you overindulge in sweets, treats, feasts, and booze?  Is your body a little more soft; your clothes a […]