recipes

Quinoa Pizza Bites
recipes

Quinoa Pizza Bites

Quinoa Pizza Bites – a Healthy Appetizer or Snack that the Whole Family Will Love If you are looking for a simple, and healthy appetizer or snack, these quinoa pizza bites are just the thing.  Our friend, Carrie from DietDeepDish.com shares this delicious and healthy recipe with Healthy Moms Magazine […]

Natural  Superfoods Cookbook Makes Healthy Eating Quick and Easy
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Natural Superfoods Cookbook Makes Healthy Eating Quick and Easy

“Natural Superfoods: 150 Nutrient-packed Recipes for Complete Health, Vitality and Healing,” by former food editor Susannah Blake, helps anyone struggling to find time to cook healthy meals. This cookbook contains information about popular superfoods followed by recipes that include all of them. Blake arranges all the recipes into the following […]

Lose the Holiday Weight Gain Fast with The Green Juice & Smoothie Diet
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Lose the Holiday Weight Gain Fast with The Green Juice & Smoothie Diet

Thanksgiving is less than a week away.  Most Americans will gain at least 10 pounds from Halloween until New Year’s.  We indulge on turkey and pie for Thanksgiving, chocolate, cookies and candy over Christmas and alcohol for New Years. No wonder our waistlines increase during this time of year.  But […]