women’s health

6 Reasons to Add a Protein Shake To Your Diet
busy mom nutrition family family health family nutrition health healthy eating healthy kids healthy lifestyle healthy moms healthy recipes healthy snacks lose weight meal planning nutrition weightloss women's health

6 Reasons to Add a Protein Shake To Your Diet

  Curious about protein shakes but don’t know where to start? Whether you’re looking for a quick balanced meal, trying to lose weight to meet your nutrition goals, or aiming to eat healthier overall, protein shakes can be a wonderful solution. But, with so many choices on the market it […]

Interesting Conversations w/ Parents, March 2017 (Pedcast)
child health health issues natural healing natural health parenting women's health

Interesting Conversations w/ Parents, March 2017 (Pedcast)

Voice Intro Welcome to another edition of Portable Practical Pediatrics. I am your host, Dr. Paul Smolen, a board certified pediatrician. People call me Doc Smo. My patients bring up such interesting topics…so interesting that a few years ago, I started sharing some of them with my blog audience. I […]