Tag: body

What happens to your metabolism after 30…and what to do about it
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What happens to your metabolism after 30…and what to do about it

Your 30s are the best years of your life.  It only gets better after 30.  How many times did you hear this when you turned 30? Whether or not your 30’s have treated you well or not, your 30s are all about coming into your own sense of self, becoming […]

Christmas List For a Fit Chic
Christmas Christmas Wish List exercise fitness Gift Guide healthy moms Holidays lose weight mom fitness blogs shopping weight loss Wellness workout workout program workouts for moms

Christmas List For a Fit Chic

  It’s the most wonderful time of the year!!  I <3 Christmas so much!  To celebrate the beginning of the Christmas season, I put together this fun, little wish list for fit chics! OK, so what do Fit Chics want this year? Here’s my roundup of the best gifts for […]