Tag: brain health

Lack of Focus or Adult ADHD?
health

Lack of Focus or Adult ADHD?

Twenty years ago, we hardly heard of ADHD, an acronym for Attention Deficit Hyperactivity Disorder. Today, the term ADHD is so loosely used that anytime anyone feels they are unfocused, overly scheduled or mentally cluttered they may say “I’m so ADHD”. But are they? When is it just a simple lack of […]

Boost Your Antioxidant Consumption: Natrol Extra Strength Turmeric with CurcuWIN
health nutrition

Boost Your Antioxidant Consumption: Natrol Extra Strength Turmeric with CurcuWIN

Turmeric, an Asian perennial plant of the ginger family, is known for both its spicy flavor and powerful antioxidant properties. Antioxidants fight free radicals, the damaging compounds we come into contact with every day: cigarette smoke, car exhaust, chemicals in skin creams and ointments, chemicals in processed foods, cleaning products, […]

Food on the Brain
diet health nutrition

Food on the Brain

Brain Boosters to Add and Brain Drainers to Drop From Your Shopping List The foods you have in your pantry and fridge may be helping or hindering your brain. Dr. Christopher Calapai DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine explains that the foods […]