Tag: lifestyle

health healthy eating healthy lifestyle healthy living healthy moms healthy snacks nutrition summer Tips travel weight weight loss weight loss tips weightloss Wellness

How to Avoid Weight Gain While Traveling

Traveling can disrupt your usual diet and exercise routine, but there are ways you can enjoy your vacation without gaining weight. When you’re planning a vacation, you probably start by figuring out where you’re going to go, how you’re going to get there, where you’re going to stay, and what […]

Should I Go Vegan
diet health

Should I Go Vegan

Fad or full of sense? Is the rationale behind veganism as nutty as the food? Find out more about how veganism can help or hinder your weight-loss and health efforts…. Dr Sally Norton of Vavista Life, NHS weight loss consultant and health expert, comments: I often get asked if going vegan is […]