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Fall Is for Pumpkins

Last night, on my blog, I confessed that my temper has been volatile and my fuse…short. I also confessed that when I asked God to help me with this problem, He simply told me to stop eating sugar. Bam. Until November. Boom. Halloween is still before November, just in case you were wondering if that had changed.

For me, fall is all about baking…pies, cookies, pastries. The summer is about fresh and raw, and the fall is about comfort and, well, sugar. This summer, however, this summer has been more like fall. Hence the need for radical change.

Today is my third day completely off sugar. And you know, when you’re completely off sugar (versus simply staying away from dessert), you have to change the way you eat everything! But today, I really wanted bread…and pumpkin pie. I’m not here to lie.

And I also needed a recipe for Healthy Moms;)

So, I sat down with a pen and a piece of paper, and I began to transform my white bread recipe into something I could eat. I actually prayed through the whole process on this one….which is probably why it came out tasting like heaven! Seriously, if you’ve never made any of the recipes I have written for this blog, this is the one you’re gonna want to try.

Quite simply….

Combine 1 3/4 cup warm water with….

2 packages of yeast
6 tablespoons of melted butter or margarine (Don’t ask, you know I used butter. Although, I probably should have used ICBINB!)
1 tablespoon of molasses
4 tablespoons honey
1 egg
3 teaspoons salt
4 teaspoons cinnamon
and one 15 ounce can of pure pumpkin

Related  Healthy and Delicious Pumpkin Recipes

Stir, stir, stir.

Slowly add 6 cups of whole wheat flour and 4 tablespoons of ground flax seed.

Knead with more flour, if necessary; the dough will be slightly sticky.

Let rise one hour, knead, and place dough in greased pans (I made one regular and one large loaf) for another hour of luxurious rising before baking.

Bake at 350 degrees for 15 minutes and finish with 10-15 minutes at 375.

Cool slightly before slicing. And then, to top this fantastically soft whole wheat bread with the sweetest essence of pumpkin, may I humbly suggest a little low-fat cream cheese?

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Cascia Talbert

Cascia Talbert is a devout Catholic, mother of five children, health and fitness enthusiast and positive parenting supporter. She is also the founder of the award winning online health, fitness, parenting and Christian faith magazine for moms, the Healthy Moms Magazine. She lives in the Chicago suburbs with her husband, five children and one spoiled cat. Her hobbies include gardening, country music, running, and playing her flute. Check out her first book, "Taking Care of your Family's Health and Well-being, Saints to Turn to and the Catholic Faith," available anywhere books are sold.

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7 Comments

  1. Seizing My Day September 16, 2010

    I am SO into pumpkin and LOW sugar right now!! YUMMO! Can not wait to try this recipe! (probably after my little girls birthday … busy week ahead! ;)!!)

  2. Dansinglight September 16, 2010

    I LOVE pumpkin…anything pumpkin….especially pumpkin bread…super especially HEALTHY pumpkin bread! Sounds delish 🙂 can't wait to try it! Thanks for sharing this heavenly recipe 🙂

  3. Cascia September 17, 2010

    That looks so good, Sarah! I've tried a few of your recipes here and this one I have to try!

  4. Help! Mama Remote... November 15, 2010

    I've been making pumpkin muffins. I have to slow down. I also made sweet potatoe muffins from our garden

  5. Jo's Health Corner November 15, 2010

    It sounds like a good bread. I love pumpkin so I might give this a try..

  6. Jennifer is Always Sick November 23, 2010

    That first photograph is MOUTH WATERING! Also, I've been cranky lately too, and it's probably the excess sugar. I will wait until the new year to go off of it, though. lol I'll just feel more stressed if I try to do it now, just before the holidays. Then I'll have all next year to find suitable substitutes for the tasty things of the holidays. 🙂

  7. Julie from Momspective November 29, 2010

    I have plenty of pumpkin and I love cooking with flax. This is a great recipe!