Ahhh, summer. I’m so glad you’re here! Water sports…trips to the beach…but ugh, sweaty runs and humid outdoor workouts. No matter where you live, summer presents opportunities and obstacles, so why not get prepared NOW?
Here is the summary written up by FitBlog Chat creator Katy Widrick.
May 31: Summer Goal-Setting
This week’s moderator is Jenn (@myfitcoach; http://personalfitcoach.com/) and I am THRILLED that she is going to help us set some summer goals. For those of you who are taking part in the #Fitblog Planks challenge, it’s an opportunity to get support and look ahead. For those who may have struggled through the early part of 2011, this is a chance to find some new blends who will motivate and inspire you to change your life TODAY.
Jenn is a virtual fitness coach, which is just one of the very cool job titles that didn’t exist before the Internet and social networking, and I know that the agenda will help some of you (especially since I’m sure I’m not the ONLY one that indulged a bit over the long weekend!)
1. 75% give up on New Year’s Resolutions within weeks. Let’s discuss our goals for the second half of the year and how we plan to stick to them.
2. What are your goals for the rest of the year?
3. How do you set goals?
4. What resources do you use to help you stick to your goals?
Details: The #Fitblog chat is live on Twitter at 9 p.m. ET on Tuesday, May 31.
You can learn more about the chat here.
Can’t take part during the chat? Use the hashtag all week to share links, ask questions and find new friends.