Being new to fitness programs pilates has always interested me. It might be due to the fact that I don’t know anything about the program. For this reason I jumped at the chance to view these DVD’s. However, I had to step out of my comfort zone because I am unfamiliar with pilates. Jennifer uses terminology that may make some women like myself a little confused. This DVD series is wonderful but I don’t recommend it for a beginner.
I was also impressed with how flexible Ms. Gianni is. She makes all the moves look easy. I could tell that she is an expert in her field.
The program comes with four DVD’s.
- Fusion Pilates Triple Threat
This program combines low impact cardio and complicated pilates and balance moves to get you in shape before pregnancy.
- Fusion Pilates for Pregnancy
This workout is perfect for pregnant women who are looking for something challenging to help them prepare for delivery.
- Fusion Pilates for Post Pregnancy and C-Section Recovery
This DVD is benificial for women who need a safe six week exercise plan to help them get their pre-pregnancy body back.
- Fusion Pilates: Exercise with Baby
Exercise with Baby is my favorite workout in the whole series. Even though I am not flexible enough to do all the moves in this routine my baby and I had a lot of fun exercising together. He laughed at all of mommy’s strange facial expressions. For someone who doesn’t know much about pilates, this DVD meets my fitness needs the best.
Jennifer Gianni’s Fusion Pilates is great, however I think that these DVD’s should indicate that they are not designed for beginners like myself. Maybe I am just too used to other fitness programs that are less complex. Jennifer Gianni’s Fusion Pilates is a wonderful program for women who are seeking a challenging workout program while planning and raising their children.
Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children living in The Pacific Northwest. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms and features several health expert writers and mom bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.
Ms. Talbert is a featured health blogger at Wellsphere.com and her articles can also be found on ezinearticles.com. She also runs the Healthy Moms Social Network on Ning, manages Mom’s Natural Health and Wellness Shop, and is on the Social Media Advisory Board for America’s Wellness Challenge.