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Be Healthy Your Way in 2012


Healthfinder.gov, a government health information website launched it’s Be Healthy Your Way Challenge on January 3, 2012. Each week you can visit their Facebook Page where they offer a new challenge for you to get healthier, one small step at a time.

Their Facebook Community was put together by the U.S. Department of Health and Human Services (HHS) Office of Disease Prevention and Health Promotion.

If your New Year’s Resolution this year is to get healthier I encourage you to like healthfinder.gov on Facebook and join in on their health and wellness challenge.

If you are looking for health and wellness advice for yourself or your family you can also visit my healthfinder at healthfinder.gov.

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Cascia Talbert

Cascia Talbert is a devout Catholic, mother of five children, health and fitness enthusiast and positive parenting supporter. She is also the founder of the award winning online health, fitness, parenting and Christian faith magazine for moms, the Healthy Moms Magazine. She lives in the Chicago suburbs with her husband, five children and one spoiled cat. Her hobbies include gardening, country music, running, and playing her flute. Check out her first book, "Taking Care of your Family's Health and Well-being, Saints to Turn to and the Catholic Faith," available anywhere books are sold.

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