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Get Your Pre-Pregnant Body Back with Fusion Pilates Birth Ball 3 DVD Set #Giveaway

https://apis.google.com/js/plusone.js After having five children I know how difficult it is to lose weight and get your pre-pregnant body back. Fitness expert, Jennifer Gianni has released a new DVD set which combines her knowledge in Pilates, yoga and Gyrotonic to help women have a safe and effective pre and post natal workout, an easy delivery and get their pre-pregnant body back.

Fusion Pilates for PregnancyThe Fusion Birth Ball series is educational, innovative and helps women strengthen their bodies before, during and after pregnancy. “This is not al all a pure Pilates based workout,” explains Gianni. “I have incorporated the best ideas and exercises to best serve the pre and post natal body.  There are specific exercises for each trimester of pregnancy and for early post and late post moms.  I am particularly excited about the new and innovative pelvic floor exercises and sequencing that we have for each trimester and for post moms.  For post moms we have also built in information and exercises that help to prevent and repair first degree prolapses and diastasis recti.”

I found the exercises to be very effective and easy to follow.  Even after giving birth to my youngest nearly two years ago, I felt my muscles get stronger after doing the Fusion Pilates Birth Ball exercises for Post Pregnancy a few times a week for three weeks.

Jennifer Gianni’s Fusion Pilates Birth Ball for Pre & Post Pregnancy DVD series is a comprehensive, safe, and effective solution for your fitness needs during and after pregnancy. These new additions to the Fusion Pilates catalog utilize the Stability Ball to strengthen the muscles used in labor and delivery while also soothing the mind and calming the nervous system.

When Jennifer Gianni became pregnant with her first child, she realized how little information was available on how to stay in shape while taking every precaution to insure the safety of her baby and a healthy pregnancy.

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Jennifer quickly developed a program for herself, relying on her years of experience in the mind/body field—including dance, Pilates, yoga, weight training, and more—to create a comprehensive series of DVDs that pull from all the disciplines at her disposal. The resulting workouts include modifications that are appropriate for each trimester and each stage of post pregnancy. Thousands of Jennifer’s clients and DVD users credit her Fusion Pilates™ Method for an easier delivery and a quick bounce back after delivery.

Focusing on the all-important pelvic floor muscles, as well as other muscles that are taxed by the changes in the pregnant body, the Fusion Pilates Birth Ball for Pre & Post Pregnancy series of DVDs provide a head-to-toe workout with an amazing prop that’s perfect for new moms and moms-to-be.

Here’s what the press is saying about Jennifer Gianni’s Fusion Pilates for Pre & Post Pregnancy:

“…GIANNI IS A MASTER IN HER FIELD! Creative combinations and excellent cueing deliver a perfect workout that is easy to follow and super-effective…”
—Shape Magazine
…A safe program for all pregnant women! These techniques prepare your body for labor and help get your body back fast after giving birth…”
—Fit Pregnancy Magazine
…Fast paced and fun! Get your body back while spending valuable time with your new baby!”
—Fit Pregnancy Magazine
…A must have for postnatal recovery…all the tools you need to bounce back quickly after childbirth…”
—Fit Pregnancy Magazine

For more information on Fusion Pilates and to purchase the Fusion Pilates Birth Ball series visit fusionpilates.com.

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One Healthy Moms Magazine reader can win the Fusion Pilates Birth Ball 3 DVD Series.  The prize includes:

 (1) set of all THREE Fusion Pilates for Pre & Post Natal Stability Ball DVDs—including:
• Fusion Pilates Birth Ball for Pregnancy
• Fusion Pilates Birth Ball for Post Pregnancy
• Fusion Pilates Birth Ball: Exercising with Baby

All you need to do is like Fusion Pilates on Facebook, follow Fusion Pilates on Twitter and leave us a comment to enter.

This contest is open to US residents only 18+ and ends on Friday October 26, 2012 at 8am PST.


*Disclosure: I received  the Fusion Pilates Birth Ball 3 DVD Series in exchange for this review all opinions are accurate and 100%  mine.

For extra entries:

Subscribe to our Healthy Living Newsletter

Follow Me on Twitter

Subscribe to The Healthy Moms Magazine

Follow This blog with Google Friend Connect

Digg This Contest

Tweet This Contest

E mail the link to our site or this contest to a friend (make sure you BCC talbertcascia @ yahoo dot com so I have proof of the e mail)

Like The Healthy Moms Magazine on Facebook

Join our Blog Frog Community

Add The Healthy Moms Magazine to your blogroll.

Blog about this contest. Make sure you include a link back.

For every entry including extra entries please leave a separate comment. Winners will be chosen randomly from the comments and e mails that I receive. The contest ends on October 26, 2012 at 8am PST and is open to anyone in the US. Please leave your e mail address in your comments. All comments without e mail addresses will be disqualified.

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Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children, living in The Pacific Northwest. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms and features several health expert writers and mom bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

Ms. Talbert is a featured health blogger at Wellsphere.com and her articles can also be found on ezinearticles.com. She also runs the Healthy Moms Social Network on Ning, is the Chief Marketing Officer for Talbert Nutrition LLC,  and is on the Social Media Advisory Board for America’s Wellness Challenge. Follow her on .

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Link to this post:

<a href="https://healthymomsmagazine.net/2012/10/get-your-pre-pregnant-body-back-with-fusion-pilates-birth-ball-3-dvd-set-giveaway.html">Get Your Pre-Pregnant Body Back with Fusion Pilates Birth Ball 3 DVD Set #Giveaway</a>

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Cascia Talbert

Cascia Talbert is a devout Catholic, mother of five children, health and fitness enthusiast and positive parenting supporter. She is also the founder of the award winning online health, fitness, parenting and Christian faith magazine for moms, the Healthy Moms Magazine. She lives in the Chicago suburbs with her husband, five children and one spoiled cat. Her hobbies include gardening, country music, running, and playing her flute. Check out her first book, "Taking Care of your Family's Health and Well-being, Saints to Turn to and the Catholic Faith," available anywhere books are sold.

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55 Comments

  1. Alicia October 17, 2012

    i like Fusion Pilates on FB and follow on twitter @gopilates

  2. Alicia October 17, 2012

    i follow you on twitter @gopilates

  3. Alicia October 17, 2012

    i like you on Facebook Alicia Keen

  4. Alicia October 17, 2012

    i subscribe to the healthy moms blog via Google Reader

  5. Alicia October 17, 2012

    i joined your Blog Frog community

  6. Betsy October 22, 2012

    I follow Fusion Pilates on Facebook and follow Fusion Pilates on Twitter (@betsy5454)

  7. Betsy October 22, 2012

    I subscribe to your newsletter (betsy.neville@mail.com)

  8. Betsy October 22, 2012

    I follow via GFC (Betsy)

  9. Chris Ziegler October 22, 2012

    I am following Fushion on twitter @ChrisZiegler6
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    I am follwing you on GFC. (Chris Ziegler)

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  12. Candi October 22, 2012

    Liking Fusion Pilates on FB & following on Twitter!!

  13. Aimee Murad October 23, 2012

    following fusion pilates on twitter @aimeemarie83
    following fusion pilates on facebook

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  15. Gigi Sweeps October 23, 2012

    I like you Fusion Pilates on Facebook (Gigi Sweeps) and Twitter (@ gigisweeps)

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    I like Healthy Moms on Facebook – gigi sweeps

  19. Mindy McCrea October 24, 2012

    I follow Fusion Pilates on Twitter and Facebook. @MindyMcCrea
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  20. Mindy McCrea October 24, 2012

    I follow you on Twitter @MindyMcCrea
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  21. Mindy McCrea October 24, 2012

    I follow you via GFC (Mindy McCrea)
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  22. Ricki October 25, 2012

    Liked on FB and Follow on Twitter.

    Ricki L

    Rivalita29

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  23. faboosh October 25, 2012

    I liked Fusion Pilates on Facebook and I followed Fusion Pilates on Twitter (@yayitsleanne) 🙂

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    Im following oyu on twitter

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  27. Elayna October 25, 2012

    LIKED [Healthy Moms] On Facebook! <3

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  33. Elayna October 25, 2012

    [Following Blog on Google] 🙂
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  35. gsandoval October 25, 2012

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  38. itsme October 25, 2012

    i am pregnant with my 7th. Always looking for good pregnancy workouts. I facebook like fusion and twitter follow too

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    twitter follow you

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    healthy mom google reader subscriber

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    subscribed to newsletter

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    following blog

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    like healthy moms on facebook

  44. Lmbrunken October 25, 2012

    i like Fusion Pilates on FB and follow on twitter
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  45. Lmbrunken October 25, 2012

    Subscribe to emails

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  48. Lmbrunken October 25, 2012

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  49. Lmbrunken October 25, 2012
  50. Heather Wone October 25, 2012

    Thanks for this giveaway!

  51. Nichole Bentley October 25, 2012

    Follow FP on FB and Twitter
    Nichole Adkins-Bentley
    @reviewbilation
    Thank you 🙂

  52. Nichole Bentley October 25, 2012

    Follow Healthy Moms on Twitter

  53. Jasmine Quiett October 26, 2012

    Following on twitter and liked on facebook.
    This looks like a really great prize for me.
    I gained a lot of weiggt with my first child because I couldn't do my normal workout routine so this looks like it would be really great for me.

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