This Holiday Season Enjoy the Parties and the Food and Lose Weight with Lifesize #Giveaway

Wouldn’t it be wonderful if you could eat anything you want this Thanksgiving and Christmas and still lose weight?  With the Lifesize weight-loss system you can do exactly that.

During the holidays Americans spend a lot of time going to parties and overindulging in high-fat, high-calorie, sugary foods. The average US adult gains 10-20 pounds in the months of November and December. The creators of Lifesize, an easy-to-follow weight loss system believe that you can enjoy your favorite foods during the holidays and still lose weight.  Lifesize took the idea of portion control and ran with it in a brand new way making it the first weight loss program entirely based on portion control.

“The secret to our system is that we designed the perfect portions for ALL the foods we love to eat,” “says Lifesize co-creator, Myles Berkowitz. “The Lifesize portions are big enough to leave people satisfied so they don’t walk around feeling hungry, but they are small enough so that people will lose weight.”

The portions, created by Hollywood trainer, Steven Kates, is based on 20 years of observing the amounts of food people without weight problems ate. I found that these portions are very similar to how much food I eat. My bmi is 19.6 which is well within the normal range.

When Steven was observing how much food people with healthy weights ate he also learned that they were eating whatever they wanted just in smaller portions.  I believe that this may work for those that have been struggling with their weight for years and have tried nearly every diet plan out there.  However, if you have serious health issues like diabetes, or heart disease which may be related to your weight you should also make sure you are eating the right foods.  I recommend using the Lifesize portion control system if you are concerned about your weight but you still want to enjoy your favorite holiday foods this year. Steven’s Lifesize portions are the same for men and women.

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In a recent study on Lifesize at Colorado State University, researchers learned that the Lifesize food portions program does work.  The study found that even if someone ate whatever he or she wanted, and ate unlimited fruits and vegetables, which are allowed on the program, following the portion guide (pictured at left), they cut between 400-500 calories a day from their diet and also decreased the amount of food they ate during the day.  In addition to losing weight, the study participants found they lost a significant amount of inches from their waist, hips, thighs, and arms.

This results from this study is enough to have me convinced that if you are serious about losing weight and need to try a different weight loss program, Lifesize just might work for you.

Lifesize comes with a beautiful countertop display with labeled portion controlled measuring cups. The instructions are simple and the display makes it convenient for anyone to use in their kitchen on a daily basis.

Lifesize is available for purchase online at  www.lifesizeportions.com for $79.99 plus shipping and handling. Two Healthy Moms Magazine readers can win the Lifesize portion control weight loss program.  The weight loss program includes:

  • 8 Lifesize measuring devices and a sturdy countertop/wall mountable storage unit
  • The Lifesize Wall Chart
  • The Lifesize Quickstart
  • Two Lifesize DVD’s
  • The Lifesize users manual and reference guide

This giveaway is open to US residents 18+ only and ends on Friday November 16, 2012 at 8am PST.  All you need to do is like Lifesize on Facebook, follow Lifesize on Twitter and leave us a comment along with your e-mail address.  All entries without valid e-mail addresses will be disqualified.

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*Disclosure: I received the Lifesize Portion Control Weight Loss Program in exchange for this review.  All opinions are accurate and 100% mine.

For extra entries:

Subscribe to our Healthy Living Newsletter

Follow Me on Twitter

Subscribe to The Healthy Moms Magazine

Place our new button on your website or blog.
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Follow This blog with Google Friend Connect

Digg This Contest

Tweet This Contest

E mail the link to our site or this contest to a friend (make sure you BCC talbertcascia @ yahoo dot com so I have proof of the e mail)

Like The Healthy Moms Magazine on Facebook

Join our Blog Frog Community

Add The Healthy Moms Magazine to your blogroll.

Blog about this contest. Make sure you include a link back.

For every entry including extra entries please leave a separate comment. Winners will be chosen randomly from the comments and e mails that I receive. The contest ends on November 16, 2012 at 8am PST and is open to anyone in the US 18+. Please leave your e mail address in your comments. All comments without e mail addresses will be disqualified.

Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children, living in The Pacific Northwest. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms and features several health expert writers and mom bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

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Ms. Talbert is a featured health blogger at Wellsphere.com and her articles can also be found on ezinearticles.com. She also runs the Healthy Moms Social Network on Ning, is the Chief Marketing Officer for Talbert Nutrition LLC,  and is on the Social Media Advisory Board for America’s Wellness Challenge. Follow her on .

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Link to this post:

<a href="https://healthymomsmagazine.net/2012/11/this-holiday-season-enjoy-the-parties-and-the-food-and-lose-weight-with-lifesize-giveaway.html">This Holiday Season Enjoy the Parties and the Food and Lose Weight with Lifesize #Giveaway</a>

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86 Comments

  • Cindi Decker , November 2, 2012

    Liked Lifesize on Facebook -dollymomcd@mchsi.com

  • Cindi Decker , November 2, 2012

    Following Lifesize on Twitter dollymomcd@mchsi.com

  • Cindi Decker , November 2, 2012

    Following you on Twitter dollymomcd@mchsi.com

  • Cindi Decker , November 2, 2012

    Following with GFC dollymomcd@mchsi.com

  • kim burnett , November 2, 2012

    facebook fan

  • missreneer , November 3, 2012

    I like Lifesize Portions on Facebook(Fatty Bumpkins)
    and on Twitter (missreneer)
    Thanks for the incredible giveaway 🙂

    Renee
    fattybumpkins at yahoo dot com

  • missreneer , November 3, 2012

    I am following you via GFC (missreneer)

    Renee
    fattybumpkins at yahoo dot com

  • missreneer , November 3, 2012

    I like Healthy Moms on Facebook (Fatty Bumpkins)

    Renee
    fattybumpkins at yahoo dot com

  • melsywsou , November 3, 2012

    I followed on FB & Twitter

  • Karen F , November 4, 2012

    like Lifesize on Facebook(Karen Farrow), follow Lifesize on Twitter(@kbfarrow)

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  • Karen F , November 4, 2012

    follow you on twitter (@kbfarrow)
    rfarrow at pineland dot net

  • Karen F , November 4, 2012

    email subscriber
    rfarrow at pineland dot net

  • garygreen , November 6, 2012

    I would love to win this prize.

  • Amyy Red , November 12, 2012

    Lilhottemomma@yahoo.com

    Ty for the opportunity!

  • Rachelle Anderson , November 12, 2012

    Tweeted: https://twitter.com/chelle493/status/268091136055328768

  • Rachelle Anderson , November 12, 2012

    I like Lifesize on Facebook as Rachelle Anderson, Ifollow Lifesize on Twitter as @chelle493
    rachelle493@yahoo.com

  • Sarah B. , November 13, 2012

    I liked Lifesize on FB (Sarah Brooks) and I follow on Twitter @Sarahtex06.

    mammabear06 at gmail dot com

  • D.Dove , November 13, 2012

    I like lifesize on FB ( Heather Crapsey) and on twitter @HeatherC19

    heatherc191@gmail.com

  • Amber , November 13, 2012

    I liked Lifesize on FB. amboo8 at gmail dot com

  • Amber , November 13, 2012

    I follow you on Twitter @amboo8. amboo8 at gmail dot com.

  • Randi Poole , November 13, 2012

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  • Randi Poole , November 13, 2012

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  • Randi Poole , November 13, 2012

    I follow you on twitter – @aluckyladybug
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  • EVIEJMAC , November 13, 2012

    I follow LifeSize on FB and Twitter ejmcgee.malone@gmail.com

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  • Danikatsouros , November 13, 2012

    I like Life Size on FB as Danielle Priser and follow on Twitter as danikatsouros

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  • Danikatsouros , November 13, 2012

    I follow Healthy Moms Mag on Twitter as danikatsouros

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  • Danikatsouros , November 13, 2012

    I follow you via GFC as danikatsouros

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  • Danikatsouros , November 13, 2012

    I've subscribed by putting Healthy Moms Mag on my Google Homepage! 😀

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  • debbie mcmullen , November 14, 2012

    liked and following! debbiemcmullen@live.ca

  • debbie mcmullen , November 14, 2012

    following you on twitter @debbiemcmullen
    debbiemcmullen@live.ca

  • debbie mcmullen , November 14, 2012

    subscribed to magazine!
    debbiemcmullen@live.ca

  • DebbyM , November 14, 2012

    I like Lifesize on fb (debby ann) and twitter (vadebby1)

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  • DebbyM , November 14, 2012

    I follow you on twitter (vadebby1)

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  • DebbyM , November 14, 2012

    I follow via GFC as vadebby

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  • DebbyM , November 14, 2012

    I like the Healthy Moms magazine on FB. (debby ann)

    thanks,
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  • Mandy Baros Photography , November 15, 2012

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  • Michelle V. , November 15, 2012

    liked and followed! mverdi@gamewood.net

  • Michelle V. , November 15, 2012

    subscribed to the newsletter! mverdi@gamewood.net

  • Michelle V. , November 15, 2012

    following you on twitter @GratefulHoops mverdi@gamewood.net

  • Michelle V. , November 15, 2012

    subscribed to the magazine!! mverdi@gamewood.net

  • Michelle V. , November 15, 2012

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  • Michelle V. , November 15, 2012

    liked Healthy Moms Magazine on facebook! mverdi@gamewood.net

  • Debbie Lewis , November 15, 2012

    I liked Lifesize on face book

  • Debbie Lewis , November 15, 2012

    I liked Lifesize on FB deb_lewis4@hotmail.com

  • gigi c , November 15, 2012

    I am following and liked lifesize portion. My email is greenlove421@gmail.com and my twitter user is graciela21. Thank you for the giveaway!!

  • Michelle , November 15, 2012

    I follow Lifesize on faceboook and twitter (@Sticemichelle)
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  • Michelle , November 15, 2012

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  • Michelle , November 15, 2012

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  • Alana Vester , November 15, 2012

    I liked Lifesize Portions on Facebook.

    alanavester@rocketmail.com

  • Alana Vester , November 15, 2012

    I'm following Lifesize Portions on Twitter. Twitter handle @JeweledEyedBabe

    alanavester@rocketmail.com

  • Alana Vester , November 15, 2012

    Following The Healthy Moms Mag on Twitter. Twitter handle @JeweledEyedBabe

    alanavester@rocketmail.com

  • Alana Vester , November 15, 2012

    Subscribed to The Healthy Moms Magazine through My Yahoo.

    alanavester@rocketmail.com

  • Alana Vester , November 15, 2012

    Joined the Blog Frog community.

    alanavester@rocketmail.com

  • Alana Vester , November 15, 2012

    Subscribed to Healthy Living newsletter.

    alanavester@rocketmail.com

  • Alana Vester , November 15, 2012

    Followed on GFC. GFC name is Alana Vester.

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  • Alana Vester , November 15, 2012

    Tweeted about the giveaway. Link: https://twitter.com/JeweledEyedBabe/status/269177001041092608

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  • Heather Wone , November 15, 2012

    Liked on facebook= Heather Wone
    Following on twitter= @hwone

    HWone87@hotmail.com

  • Diane W , November 16, 2012

    like Lifesize on Facebook, as diane wortman; follow Lifesize on Twitter as @silanti1

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  • amy craft , November 16, 2012

    Like Lifesize on FB
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  • amy craft , November 16, 2012

    Follow lifesize on twitter
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  • amy craft , November 16, 2012

    follow via GFC
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    Like Healthy moms on FB
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  • ElwoodMe , November 16, 2012

    Liked on FB(Maggie Elwood-Dory)
    And Twitter(Microhawk)
    maggie08elizabeth@hotmail.com

  • Heather R , November 16, 2012

    I like Lifesize on Facebook (T.h.Ransom) and follow Lifesize on Twitter (@THRansom)

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  • Heather R , November 16, 2012

    I subscribe to your Healthy Living Newsletter

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  • Heather R , November 16, 2012

    I follow on Twitter
    (@THRansom)

    thransom@gmail.com

  • Heather R , November 16, 2012

    I subscribe to The Healthy Moms Magazine

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  • Heather R , November 16, 2012

    I follow this blog with Google Friend Connect

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  • Heather R , November 16, 2012

    I Like The Healthy Moms Magazine on Facebook
    (T.h.Ransom)

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  • Heather R , November 16, 2012

    I joined your Blog Frog Community

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  • Anonymous , November 16, 2012

    I follow and like lifesize on facebook and twitter!
    the.inbox(at)yahoo.com

  • Cody Sage , November 16, 2012

    And an entry here

  • heatherb , November 16, 2012

    I followed on Twitter jandhbrackett@sbcglobal.net

  • heatherb , November 16, 2012

    I liked on FB. jandhbrackett@sbcglobal.net

  • heatherb , November 16, 2012

    Followed you on Twitter. jandhbrackett@sbcglobal.net

  • Amanda Burns , November 16, 2012

    Liked! What a neat system! amandalburns@aol.com

  • from1mom2another , November 16, 2012

    I liked on Facebook (www.facebook.com/from1mom2another ) & followed on Twitter @frm1mom2another

    Thanks for the wonderful chance to win.

    chrissymcpherson@live.com

  • JK , November 16, 2012

    I like and follow!! email is jksayss@gmail.com

Comments are closed.