Cook Delicious and Nutritious Meals In Less Than 30 Minutes
In our busy society finding time to cook a wholesome, nutritious meal for our families is challenging.  Between work, and after school activities we are left with a couple of hours in the evening for dinner.  When I am on a time crunch I usually put some meat and veggies into my slow cooker before I leave the house.  After about five or six hours I have a healthy and delicious meal for my family.  Slow cooking is wonderful, however, culinary educator and registered dietitian, Jill Nussinow explains how you can save time, money and prepare a healthy meal with your pressure cooker in her new book, “The New Fast Food, The Veggie Queen Pressure Cooks Whole Food Meals in Less Than 30 Minutes.”

I’ve never owned a pressure cooker but after reading this book and watching the Veggie Queen DVD I am ready to go to my nearest kitchen supply store and purchase one today.  I love my slow cooker, but I am not very good at planning meals ahead of time. When using a slow cooker you need to know what you are putting in it early in the morning or the evening before.  If you are using a pressure cooker you can plan your meal five minutes before you cook it and cooking time is reduced to 30 minutes or less.  This sounds like my kind of cooking!

In “The New Fast Food,” Jill Nussinow shares 150 of her favorite vegetarian recipes all of them prepared in a pressure cooker.  Whether you are a frequent pressure cooker user or have never owned one like myself, you will learn more about the benefits of using your pressure cooker in “The New Fast Food.”  This book provides information about how to use your pressure cooker, what cooking times are best for the type of food you are cooking, and how to avoid a messy kitchen with only one pot to clean.

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For more information about Jill Nussinow and The Veggie Queen visit “The New Fast Food, The Veggie Queen Pressure Cooks Whole Food Meals in Less Than 30 Minutes”,  is available to purchase on or at your local bookstore.

*Disclosure: I received a copy of “The New Fast Food, The Veggie Queen Pressure Cooks Whole Food Meals in Less Than 30 Minutes” and the DVD, “The Veggie Queen Pressure Cooking: A Fresh Look Delicious Dishes in Minutes,” in exchange for this review.  All opinions are accurate and 100% mine.

Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children, living in The Pacific Northwest. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms and features several health expert writers and mom bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

Ms. Talbert is a featured health blogger at and her articles can also be found on She also runs the Healthy Moms Social Network on Ning, is the Chief Marketing Officer for Talbert Nutrition LLC,  and is on the Social Media Advisory Board for America’s Wellness Challenge. Follow her on .

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