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For a Healthier Diet in 2013, Try Some Algea #Giveaway

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When I was a kid I remember my parents reminding me to eat my vegetables at the dinner table.  They were always the last thing on my plate.  Today, my children do the same exact thing that I did when I was their age.  Most nutritionists recommend that we have 5-9 servings of vegetables every single day.  In order for me to meet that requirement I would have to visit the produce department at my grocery store every single day, which is next to impossible.

By adding one gram of Nutrex Hawaii Pure Hawaiian Spirulina Pacifica to your diet every day you will get more antioxidants, enzymes, vitamins and minerals than 5 servings of fruits and vegetables.

Hawaiian Spirulina Pacifica contains these key nutrients:

Vitamin A: Necessary for cellular and bone growth, good vision, and a healthy immune system.

Carotenoids: Naturally occurring, powerful antioxidants that help protect cells from free radical damage.  Also believed to boost the function of the immune system.

Vitamin B12: An essential vitamin required for proper red blood cell formation, neurological function, and DNA synthesis.  Helps maintain healthy nerve cells and red blood cells.

Vitamin K1 and Vitamin K2: Essential vitamins known to promote blood clotting and bone health.

Superoxide Dismutase (SOD): An enzyme that acts as an antioxidant, neutralizing free radicals, and helping to repair cells.

Zeaxanthin: A carotenoid and powerful antioxidant that fights free radical damage with specific benefits for eye and cellular health.

Iron: Essential in the formation of red blood cells and transportation of oxygen throughout the body. Iron assists the memory and supports the immune system.

Protein: An important component of every cell in the body.  It is important for bones, muscles, cartilage, skin and blood.  Spirulina is one of the few plant sources that provides protein and all essential amino acids which are the building blocks of life. 

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Nutrex Hawaii Pure Hawaiian Spirulina Pacifica comes in a powder or tablet form.  I love the powder because I can add it to smoothies or other prepared foods.  Because you only use one teaspoon per serving, my kids can not taste it in their morning smoothies. Nutrex Hawaii Pure Hawaiian Spirulina Pacifica tablets are perfect for busy people who don’t have time to fix a smoothie in the morning.

These are just a couple of my favorite recipes provided by Nutrex Hawaii.

Spirulina Smoothie

Ingredients: 1/2 c of yogurt
                   1 c for fruit juice (apple, orange or pineapple)
                    One or more of the following: papaya, peach, mango
                    1/2 c of boysenberries or raspberries
                     1 teaspoon of Hawaiian Spirulina Pacifica powder

Blend all the ingredients. Enjoy!

Spirulina Guacamole

Ingredients: 2 avacados
                  Cayenne pepper
                  Fresh lime juice to taste
                  2 medium tomatoes
                  2 cloves of crushed garlic, salt to taste
                  1 teaspoon of Hawaiian Spirulina Pacifica powder
                   2 tablespoons of salsa (optional)
                   1 tablespoon finely chopped onion (optional)

Mash avocados.  Add all other ingredients and blend well. Spirulina give guacamole a beautiful color.

You are also invited to enter Nutrex Hawaii’s  “Aloha to Health” sweepstakes.  They are giving away a year supply of Hawaiian supplements worth $500.  You can enter the Aloha to Health sweepstakes here. For more information about Nutrex Hawaii Pure Hawaiian Spirulina Pacifica visit www.nutrex-hawaii.com.

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*Disclosure: I received a bottle of Nutrex Hawaii Pure Hawaiian Spirulina Pacifica powder and the book, Spirulina Nature’sSuperfood by Kelly Moorhead and Bob Capelli in exchange for this review.  All opinions are accurate and 100% mine.

One Healthy Moms Magazine reader can win a jar of Nutrex Hawaii Pure Hawaiian Spirulina Pacifica powder.  All you need to do is follow Nutrex Hawaii on Twitter, Like Nutrex Hawaii on Facebook and leave us a comment. This contest is open to US residents 18+ and ends on Feb 1, 2013 at 8am PST

For extra entries:

Subscribe to our Healthy Living Newsletter

Follow Me on Twitter

Subscribe to The Healthy Moms Magazine

Place our new button on your website or blog.
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E mail the link to our site or this contest to a friend (make sure you BCC talbertcascia @ yahoo dot com so I have proof of the e mail)

Like The Healthy Moms Magazine on Facebook

Join our Blog Frog Community

Add The Healthy Moms Magazine to your blogroll.

Blog about this contest. Make sure you include a link back.

For every entry including extra entries please leave a separate comment. Winners will be chosen randomly from the comments and e mails that I receive. The contest ends on Feb 1, 2013  at 8am PST and is open to anyone in the US 18+. Please leave your e mail address in your comments. All comments without e mail addresses will be disqualified.

Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children, living in The Pacific Northwest. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms and features several health expert writers and mom bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

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Ms. Talbert is a featured health blogger at Wellsphere.com and her articles can also be found on ezinearticles.com. She also runs the Healthy Moms Social Network on Ning, is the Chief Marketing Officer for Talbert Nutrition LLC,  and is on the Social Media Advisory Board for America’s Wellness Challenge. Follow her on .

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Cascia Talbert

Cascia Talbert is a devout Catholic, mother of five children, health and fitness enthusiast and positive parenting supporter. She is also the founder of the award winning online health, fitness, parenting and Christian faith magazine for moms, the Healthy Moms Magazine. She lives in the Chicago suburbs with her husband, five children and one spoiled cat. Her hobbies include gardening, country music, running, and playing her flute. Check out her first book, "Taking Care of your Family's Health and Well-being, Saints to Turn to and the Catholic Faith," available anywhere books are sold.

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46 Comments

  1. juliemurphy January 17, 2013

    I could sure use this

  2. Katherine January 17, 2013

    follow them on twitter and fb. Thanks!

    katherinedibello (at) gmail (dot) com

  3. Anonymous January 17, 2013

    I like them already on Facebook. And I advocate Spirulina to everyone that will listen to me. I SWEAR BY IT!!!! I would not do without it a single day.

  4. Jojo January 17, 2013

    I liked both. I would love to win this, it looks like something I could use!

  5. marleana r January 18, 2013

    I liked both. I would love to win this, it looks like something I could use

  6. Kylie Carlson January 18, 2013

    I like them on Facebook and follow on Twitter- @kcarlson1152. Thanks for a great giveaway.

  7. Kylie Carlson January 18, 2013

    I like Healthy Moms on facebook.

  8. garygreen January 20, 2013

    I would love to win this prize.

  9. enizete January 24, 2013

    Wow! would love to win it!!

  10. Rachel M January 26, 2013

    Following Nutrex Hawaii on Twitter & Liked Nutrex Hawaii on Facebook! xhoneydropx@gmail.com

  11. Rachel M January 26, 2013

    Following you on Twitter! @xhoneydropx

    xhoneydropx@gmail.com

  12. Rachel M January 26, 2013

    Liked The Healthy Moms Magazine on Facebook!

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  13. Anonymous January 29, 2013

    Entered! thanks!!

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    twitter missmelatonin

  14. Anonymous January 29, 2013

    liked the magazine on Facebook

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    twitter missmelatonin

  15. Anonymous January 29, 2013

    followed you on twitter!

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  16. Megan CS January 29, 2013

    I would love to try this product

  17. Karisa Palmer January 29, 2013

    i followed on twitter @palmerfamly
    and i liked on facebook palmer famly

  18. Maria K January 29, 2013

    I like Nutrex Hawaii on Facebook.
    maria_nay @ htomail.com

  19. Anonymous January 29, 2013

    I have always wanted to try some.
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  20. kristi walker January 30, 2013

    nutrex hawaii liked on facebook

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  21. kristi walker January 30, 2013

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  22. Kathleen M Smith January 30, 2013

    Liked them on fb and followed on twitter @lightlovebeing

  23. Kathleen M Smith January 30, 2013

    I follow you on twitter @lightlovebeing

  24. maria-hv January 30, 2013

    I like smoothies with spinach and spirulina. (maria.harenavimen.476@gmail.com)

  25. Kristie January 31, 2013

    Like Nutrex on Twitter (@kdonelson) and Facebook. Kristie Morrison Donelson. kristiedonelson(at)gmail(dot)com Thank you.

  26. Kristie January 31, 2013

    Subscribe to Healthy Moms newsletter. kristiedonelson(at)gmail(dot)com Thank you.

  27. Kristie January 31, 2013

    Follow you on Twitter (@kdonelson). kristiedonelson(at)gmail(dot)com Thank you.

  28. Kristie January 31, 2013

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  29. Kristie January 31, 2013

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  30. Kristie January 31, 2013

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  31. Kristie January 31, 2013

    Like Healthy Moms on Facebook. Kristie Morrison Donelson. kristiedonelson(at)gmail(dot)com Thank you.

  32. Kristie January 31, 2013

    Joined Blog Frog. Kristie Morrison Donelson. kristiedonelson(at)gmail(dot)com Thank you.

  33. cassandra mccann January 31, 2013

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  34. Kathleen Conner January 31, 2013

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  35. Kathleen Conner January 31, 2013

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  38. Kathleen Conner January 31, 2013

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  39. curliecue February 1, 2013

    liked as Laura Lynch and followed @curliecue15. thanks! lmlynch2 at gmail dot com

  40. curliecue February 1, 2013

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  41. curliecue February 1, 2013

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  42. Robyn-coolestmommy R February 1, 2013

    Follow on twitter, liked on FB

    Thanks for a great giveaway!

  43. John Billiris February 1, 2013

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  46. John Billiris February 1, 2013

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