With thousands of weight loss supplements on the market today deciding which one will work the best can get confusing. Here at The Healthy Moms Magazine we have put together a list of three of the best weight loss supplements for 2013.
Green Coffee Bean extract is made from coffee beans before they are roasted. Before the beans are roasted they are green in color. Green coffee beans contain a high amount of chlorogenic acid which according to a study conducted by Dr. Joe Vinson of the University of Scranton, can help people lose weight. Chlorogenic acid works with your body to prevent glucose spikes from being released into the bloodstream. Since glucose is a metabolic intermediate, this alters the way both your body and your metabolism work. Taking chlorogenic acid helps jump start your metabolism so you can burn more calories faster.
Svetol green coffee extract contains 45% chlorogenic acids infused with 800mg per capsules of extra virgin coconut oil. This formula has been endorsed by Dr. Oz.
Raspberry Ketones are taken from the aroma of raspberries. According to a recent study on lab mice, adding a supplement of raspberry ketones can help decrease the amount of fat on the liver and abdomen. The raspberry ketone compound regulates adiponectin, a protein used by the body to control metabolism. Rasberry Ketones help the fat cells in your body break down more easily. Raspberry Ketones are also endorsed by Dr. Oz.
If you are serious about losing weight then you know that you need to do more than just watch what you eat and take a weight loss supplement. Adults should get at least 30 minutes of cardio fitness three days a week in order to maintain a healthy weight. If you are trying to shed the pounds you should work out at least 5 days a week. Incorporating Sweet Sweat from Sports Research into your work out will help you sweat more. When you sweat you are shedding calories. This compound when placed on the skin in your problem areas (the the stomach for men, the upper thighs and waist for women) will cause an additional increase in circulation to these areas promoting a “good sweat.”
For more information on Sports Research weight loss products visit sweetsweat.com.
*Disclosure: I received Turmeric Curcumin C3 Complex, Green Coffee Bean Extract with Svetol, Pure Natural Raspberry Ketones, and a Sweet Sweat Stick in exchange for this review.
Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children, living in Spokane, WA. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms and features several health expert writers and mom bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.
Ms. Talbert is a featured health blogger at Healthy Moms Social Network on Ning, is the Chief Marketing Officer for Talbert Nutrition LLC, and is on the Social Media Advisory Board for America’s Wellness Challenge. She also launched Healthy Moms Media in 2013. Follow her on Google+ and Twitter.and her articles can also be found on . She also runs the
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