The Best Weight Loss Program for Your Needs

According to the most recent statistics from The American Heart Association, 154.7 million adults in the US are overweight or obese. If our waistlines continue to grow at the current rate, by 2030, total health care costs attributable to obesity could reach over $900 billion. Nobody wants to end up in the hospital or have to live with a long term illness due to being overweight or obese.

For many Americans trying to lose weight finding a diet program that works is a struggle. But it doesn’t have to be. A new weight loss program, Pop Weight Loss, offers an online program which can be customized to meet your individual needs.

Designed by Dr. Rebecca Cipriano, a well-respected and in-demand medical doctor, Pop Weight Loss is more than just a diet and exercise program. The program helps people learn what is causing them to gain weight, how to stop the unhealthy habits and make healthy lifestyle changes to keep the weight off.

Each conveniently located Pop center provides a nutritionist to help you chose the right program based on your goals and budget.  Your program will contain a list of healthy food choices, sample menus, an exercise plan and dietary supplements.  The nutritionist will meet with you once a week to make sure you are sticking with the plan and reaching your goals.

Visit to learn more about what they have to offer and find a location near you.  If you are unable to find a Pop center where you live, you can check out their online program and franchising opportunities are also available.

Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children, living in The Pacific Northwest. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms and features several health expert writers and mom bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

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Ms. Talbert is a featured health blogger at and her articles can also be found on She also runs the Healthy Moms Social Network on Ning, is the Chief Marketing Officer for Talbert Nutrition LLC,  and is on the Social Media Advisory Board for America’s Wellness Challenge. Follow her on .

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