Shh…I’m Letting You In On A Light Bladder Leakage Tip!

 This post is sponsored by Poise, but my love for their Microliners is all my own!

I have a secret.  I love to run and work out, but I just can not do jumping jacks.  When I was a kid jumping jacks were my favorite exercise. It was almost like I was flying through the air. But, alas I can not do jumping jacks anymore.  

woman jumping

Like most women who have had children I suffer from leakage.  Yes, when ever I jump into the air I wet my pants like a little kid. If you are a mom do not be afraid to admit that you experience Light Bladder Leakage.  It is perfectly normal. 

One in three women experience Light Bladder Leakage (LBL), which can be triggered by everyday occurrences like coughing, sneezing, laughing or exercise. Many women rely on feminine care products or nothing at all to manage their little leaks because they don’t know there are solutions designed specifically for LBL or they don’t think incontinence products are for them. As the leader in the light incontinence category, Poise® brand offers a variety of pads and liners to make it easy to find protection for every woman’s needs.

I have another secret.  I recently met a new friend.  Her name is SAM.  With SAM’s help I can do jumping jacks once again. SAM helps me stay clean, and feel confident when I exercise.  SAM stands for Super Absorbent Material which is found in the new Poise® Microliners.

Poise Microliners

SAM Poise® Microliners are soft, comfortable and made with super absorbent material.  They solve my bladder leakage problems and they will help you too.  Visit and request your free sample.  I guarantee that once you try them you will run out to your local pharmacy or discount store and purchase a box for yourself.

*Thank you to Poise for sponsoring this post and keeping me confident!
* Top image courtesy of free digital photos .net

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About Our Founder

Cascia Talbert is a busy blogger,  and mother of five children, living in Spokane, WA. With a B.A. in history and law and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog for moms. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

Ms. Talbert  runs the Healthy Moms Social Network, is the founder of Healthy Moms Media, and also blogs at The Talbert Zoo.

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