Healthy Holiday Tips for the Whole Family

It’s the time of year that many of us love because there’s such a focus on family and fun times. Yet, we also dread the chaos of holiday shopping and running around town attending every party and festive activity. It’s easy to get stressed fitting it all in, which makes it very tempting to get into bad habits. So, this month’s The Healthy Moms Magazine video discusses a few simple tips to focus on healthy habits during the holiday season.

How do you keep your family focused on health during the holiday season? Please share any suggestions or other healthy habits.

Image credit “Young Lady Holding Apple” from FreeDigitalPhotos.net.

[youtube http://www.youtube.com/watch?v=zRhGEkX829w]

Healthy Holiday Tips for the Whole Family
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