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How to Get Rid of Unwanted Belly Fat After Having a Baby


Having a baby is exciting, scary and can be a lot of fun too. Some women are scared to death about how their body will look after having their baby. They may ask themselves, “long will it take me to lose my baby weight?” or “Will I ever have a flat stomach again?” or the most asked question among pregnant women, “How long will it take for me to fit into my pre-pregnancy jeans?”

There are several resources about pregnancy and nutrition but sometimes just eating right does not help you to lose that extra “baby weight.” If you just found out that you are expecting an addition to your family you can prevent the extra weight gain and have your normal body back by following these great tips from health and fitness expert, Michelle Moss.


For five years now Michelle has helped thousands of women from around the globe lose their pregnancy weight including the extra fat around their middle in record time. Her diet and exercise programs have worked with amazing results.

Her complete mommy kit which includes an instant downloadable e book, and a CD will teach you how to lose those extra five or ten pounds that most moms complain about. In her new kit you will also have your own exercise journal, exercise manual with flash cards, goal tracker and weight loss chart, eating plan calculator and meal planner, and simply delicious recipes for moms on the go.

Just take a look at these success stories:

If you are still not convinced I invite you to take a look at Michelle’s website and the complete mommy kit. If you are pretty far into your pregnancy and worried about the way your body will look once your baby is born Michelle can also help you. Learn how to lose that belly fat after having a baby from Michelle Moss today.

This first appeard on Healthy Moms Magazine in 2009.

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Cascia Talbert

Cascia Talbert is a devout Catholic, mother of five children, health and fitness enthusiast and positive parenting supporter. She is also the founder of the award winning online health, fitness, parenting and Christian faith magazine for moms, the Healthy Moms Magazine. She lives in the Chicago suburbs with her husband, five children and one spoiled cat. Her hobbies include gardening, country music, running, and playing her flute. Check out her first book, "Taking Care of your Family's Health and Well-being, Saints to Turn to and the Catholic Faith," available anywhere books are sold.

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7 Comments

  1. heidi July 11, 2009

    Wow! She looks amazing after the twins!!!

  2. Penelope July 11, 2009

    Is it healthy to try to prevent too much gain during the pregnancy? I already see a bit of stretch marks, despite slathering on butter and oils twice a day…I am so worried about losing my figure 🙁

  3. Penelope July 11, 2009

    But I don't want to do *anything* that may harm the baby!

  4. jayjay July 13, 2009

    Oh my goodness – those before and after pictures are crazy! Wow! Who gets that thin – the one girl almost has a six pack. This program must work.

  5. Cascia July 13, 2009

    Don't they look great? This program does really work. The woman who put it together is amazing.

  6. Cascia July 14, 2009

    Penelope, you need to always remember that you are eating for two. When you are pregnant it is best to continue eating a well balanced low fat diet but make sure you are getting enough calories. You can find calorie calculators online if you want to get really serious about counting your calories.

    Pregnant women should have an extra 300 calories a day if they want a healthy baby. Remember if you starve yourself and not eat a whole lot while you are pregnant you are also starving your baby.

    When you chose foods for yourself to eat during your pregnancy ask yourself this, “would I feed this to my child?” If it is junky and full of fat, sugar, and empty calories you might not want to feed it to your child so you shouldn't eat it. Good question!

  7. MommaYoung July 21, 2009

    I could really use this… Thanks so much for sharing.