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health heart health Wordless Wednesday

#MyChangeOfHeart Campaign Brings Heart Failure Awareness

Recently I teamed up with The American Heart Association in their #RiseAboveHF campaign.  Every minute one person in the United States is diagnosed with heart failure.  Heart disease is also the leading cause of death for women in the United States.  The American Heart Association is encouraging Americans to share a “heartie,” on social media and pledging a “change of heart,” to make healthier choices.

ChangeOfHeart

My #ChangeofHeart is to eat more fruit and veggies. What is yours?

 

I encourage my readers to join in and share your heartie.

 

 

 

This is our #WordlessWednesday post for this week.  Visit these great blogs where the Healthy Moms  Magazine links up each week.

 

 


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Cascia Talbert

Cascia Talbert is a devout Catholic, mother of five children, health and fitness enthusiast and positive parenting supporter. She is also the founder of the award winning online health, fitness, parenting and Christian faith magazine for moms, the Healthy Moms Magazine. She lives in the Chicago suburbs with her husband, five children and one spoiled cat. Her hobbies include gardening, country music, running, and playing her flute. Check out her first book, "Taking Care of your Family's Health and Well-being, Saints to Turn to and the Catholic Faith," available anywhere books are sold.

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13 Comments

  1. tbellkindred October 20, 2015

    Love your post and your commitment to a great cause!

  2. kristimaloney October 21, 2015

    What a great cause Cascia! I love your selfie too. Have a great week.

  3. Oh My Heartsie Girl October 21, 2015

    Great cause, will check it out!!

  4. Cascia Talbert October 21, 2015

    Thanks for stopping by, Karren. Have a great week.

  5. Cascia Talbert October 21, 2015

    Thanks, Kristi. Thanks for stopping by. I hope you have a great week too.

  6. Cascia Talbert October 21, 2015

    Thank you! Thanks for stopping by.

  7. My uncle died of heart ailment and this cause is something close to my heart.

  8. Cascia Talbert October 24, 2015

    I’m sorry to hear that, Merlinda. Did you know that heart disease is also the leading cause of death for women? Thanks for stopping by!

  9. Cascia Talbert October 24, 2015

    Thank you! Thanks for stopping by. Have a great weekend.

  10. alissa November 3, 2015

    Mine is to be more active. I actually eat a lot of veggies and fruit. I love them.

  11. nerline November 4, 2015

    Fried food is my weakness. I need to eat less of that and more veggies. Thanks for spreading awareness, hun!

  12. Cascia Talbert November 4, 2015

    Who doesn’t love fried food? I’ll admit I need to eat more salads too. Thanks for stopping by, Nerline. Have a great afternoon.

  13. Cascia Talbert November 4, 2015

    Glad to hear you are eating plenty of fruits and veggies. Sometimes it is hard to find time for physical activity, especially when we have young children. Thanks for stopping by, Alissa. Have a great afternoon.