Natural Superfoods Cookbook Makes Healthy Eating Quick and Easy

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NaturalSuperFoods

Natural Superfoods: 150 Nutrient-packed Recipes for Complete Health, Vitality and Healing,” by former food editor Susannah Blake, helps anyone struggling to find time to cook healthy meals. This cookbook contains information about popular superfoods followed by recipes that include all of them.

Blake arranges all the recipes into the following categories, breakfasts, light meals, main meals, desserts and health-boosting menus.  She also uses little circles right beside the recipes to show how many servings of fruit and veggies the recipe contains.  All of the recipes contain 2 or more portions of fruit and vegetables.

Natural Superfoods: 150 Nutrient-packed Recipes for Complete Health, Vitality and Healing,” is the perfect cookbook for anyone struggling to find time to cook healthy meals, or just looking for new and different recipes to try.  Colorful photos and number of servings accompany each recipe. Unfortunately, Blake forgot to include the nutrition information for her recipes.

2015 Christmas Wish List Gift Guide

Natural Superfoods: 150 Nutrient-packed Recipes for Complete Health, Vitality and Healing,” makes a great Christmas gift for your favorite chef or health nut. You can purchase it online at Amazon.com or anywhere books are sold.

*Disclosure: I received a copy of “Natural Superfoods: 150 Nutrient-packed Recipes for Complete Health, Vitality and Healing,” by Susannah Blake in exchange for this review. All opinions are accurate and 100% mine.

Natural Superfoods Cookbook Makes Healthy Eating Quick and Easy
5 (100%) 1 vote

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