Thinsulin Book Teaches you How to Lose Weight by controlling Your Insulin Levels
If you have tried dieting you may have come across some stumbling blocks, or maybe even got stuck on a weight that wasn’t anywhere near your goal weight. We call this a weight loss plateau and many dieters get stuck and feel like they won’t ever lose any more weight. But, there is hope.
A new book written by two brothers, Psychiatrist Charles Nguyen and bariatric internist Tu Song Anh Nguyen along with health journalist Mary Ann Marshall, reveals that insulin rather than calories is the real culprit in weight gain and obesity — and is therefore the true key to weight loss.
“The Thinsulin Program: The Breakthrough Solution to Help You Lose Weight and Stay Thin,” explains that, when we eat foods that raise our insulin level, the body stores fat; when we lower our insulin level, the body naturally burns fat.
The book also shares the proven, science-based, two-stage weight loss plan Drs Nguyen and Nguyen have developed – comprised of an active phase that controls and lowers insulin levels, enabling dramatic results, and a passive phase in which participants gently increase their insulin levels, tricking their metabolism, to ultimately overcome the weight loss plateau.
“The Thinsulin Program: The Breakthrough Solution to Help You Lose Weight and Stay Thin”
offers a wealth of insights into the science behind weight loss as well as dozens of nuggets of wisdom and practical tips for applying it, including:
Why insulin is the real culprit in weight gain and obesity.
How to overcome the dreaded weight loss plateau by eating more carbs.
How to swap the 3 food groups for 5 to lose weight and burn fat.
The skinny on how your body burns fat.
What happens when you cheat on a diet?
Simple steps that will help you remove the emotional element of dieting.
Why nuts make the best afternoon snack.
Why artificial sweeteners actually make you gain weight.
Addicted to sugar? How — and why — to kick the habit.
For nearly 2 decades, Drs Nguyen and Nguyen have used this approach at their specialized clinics in southern California to help thousands of patients lose excess weight and keep it off for good.
If you are trying to lose weight but have not found success I recommend you read this book and follow the program. I believe, “The Thinsulin Program: The Breakthrough Solution to Help You Lose Weight and Stay Thin,” will help thousands of people lose weight. You can pre-order “The Thinsulin Program,” on Amazon.com, or purchase it on or after February 9, 2016, wherever books are sold.
About the Coauthors:
Charles Nguyen, M.D., medical director of the Lorphen Medical Weight Loss Clinic in Riverside, CA, is co-author with Tu Song-Anh Nguyen and Mary Ann Marshall of The Thinsulin Program (Da Capo Press, 2016). The book discusses the breakthrough discovery by Drs Nguyen and Nguyen of the connection between insulin levels and weight loss, which for nearly 2 decades has helped thousands of patients lose weight and keep it off. Charles earned his M.D. from the University of California at Irvine, where he completed his psychiatry residency training and, as a faculty member, won excellence in teaching awards for seven consecutive years. He also won the Thomas F. Riley Community Service Award, the NAMI Bridge Builder Award, and the 2010 Orange County Physicians of Excellence Award. The same year, Orange Coast Magazine recognized him as a “Best Physician”.
Tu Song-Anh Nguyen, M.D., is the medical director of N.N. Medical in Orange County, CA, which provides medical management of weight loss with an emphasis on behavior modification. He is co-author with Charles Nguyen, M.D. and Mary Ann Marshall of The Thinsulin Program (Da Capo Press, 2016), which discusses the breakthrough discovery by Drs Nguyen and Nguyen of the connection between insulin levels and weight loss. For nearly 2 decades this approach has helped thousands of patients lose weight and keep it off. Tu graduated with top honors from the University of California at Riverside and from Loma Linda Medical School. He completed his residency in Internal Medicine at U.C.L.A./VA Wadsworth, received the diplomate of the American Board of Internal Medicine in 1995, and has practiced in the field of bariatric medicine ever since.
Editor and magazine journalist Mary Ann Marshall is co-author with Charles Nguyen, M.D. and Tu Song-Anh Nguyen, M.D. of The Thinsulin Program which discusses the breakthrough discovery by Drs Nguyen and Nguyen of the connection between insulin levels and weight loss. For nearly 2 decades this approach has helped thousands of patients lose weight and keep it off. A former staff writer and fiction editor at Sassy Magazine, Mary Ann penned the book Now Hiring: Music (Crestwood House). As a cover story writer and features reporter for Glamour she covered investigative health and social issues, and interviewed celebrities including Halle Berry, Ashley Judd, Britney Spears and Faith Hill. She has contributed to numerous magazines including Cosmopolitan, Spin, Seventeen, and Health. She lives in the Greater Los Angeles Area.
One lucky Healthy Moms Magazine reader can win a copy of the Thinsulin Program. All you need to do is, follow Dr. Charles Nguyen on Twitter, follow the Thinsulin Program on Twitter, like the Thinsulin program on Facebook and leave us a comment at the end of this article. This contest is open worldwide to anyone 18+ and ends on February 15, 2016 at 10 am CST (Chicago).
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*Disclosure: I received a copy of the book, “The Thinsulin Program,” in exchange for this review. All opinions are accurate and 100% mine.