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Stay Hydrated and Healthy with Ozmo

I read somewhere that it is recommended that healthy adults drink half of their body weight in ounces of water every day. The article also said that if you workout you should add another 8-16 oz of water depending on how much you sweat when you workout. For busy moms like myself, drinking enough water can be challenging. Wouldn’t it be nice if our water bottle or cup could notify us when we need more water?

Ozmo Smart Cup and Water App For Hydration and Well-Being

Ozmo Smart Cup

Technology has come a long way and now there is a smart cup and water app that will help you stay hydrated all day long. Ozmo by Grokinglab is a smart cup and water app for hydration and well-being.  The Ozmo smart cup tracks your water and coffee intake through the Ozmo app. If you are a heavy coffee drinker you can set limits for your coffee intake on the app and you will be notified when you reach your limit.

How does it work?

Like all electronic devices you must charge your Ozmo before you can use it. Ozmo comes with a USB rechargeable battery, a BPA-free 16oz capacity leak-proof cup, an informative interactive app for apple and android, and the ability to sync with fitbit, Apple Health and more. With over 35 billion plastic bottles and more than 14 billion paper cups are wasted every year in the U.S, Ozmo provides a clean and reusable alternative.

Once your Ozmo smart cup is fully charged you can download the Ozmo app and sync it to the cup based on your personal settings.  Your drinking amounts will be recorded every time you sip from the cup and when your Bluetooth is on. When you fill your Ozmo cup it will automatically detect if there is water or coffee in the cup.

Related  How to Stay Healthy During Cold and Flu Season

The Ozmo cup is the perfect solution to help anyone keep track of their water intake. It also makes a great gift for Mother’s Day.  For more information about the Ozmo smart cup please visit their website at ozmo.io.

*Disclosure: This post is sponsored by Grokinglab.

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Cascia Talbert

Cascia Talbert is a devout Catholic, mother of five children, health and fitness enthusiast and positive parenting supporter. She is also the founder of the award winning online health, fitness, parenting and Christian faith magazine for moms, the Healthy Moms Magazine. She lives in the Chicago suburbs with her husband, five children and one spoiled cat. Her hobbies include gardening, country music, running, and playing her flute. Check out her first book, "Taking Care of your Family's Health and Well-being, Saints to Turn to and the Catholic Faith," available anywhere books are sold.


1 Comment

  1. Wow, what a clever product! Going to go drink some water now… thank you for linking up at #FridayFrivolity!