About The Author
Rachel mission is to provide you with access to the group fitness classes and health coaching at your fingertips! I wanted to give the opportunity to do it in the comfort of your home or on the go. I created an environment that doesn't focus on the dieting roller coaster, but focuses on you and your busy life! I know it's not one size fits all, and I know as a busy mom myself, we're always so busy to make the time for ourselves. I created this amazing online fitness & health studio for you! You can take your fitness and health to the next level because your worth it!Let's face it " A lifestyle change is hard and challenging for anyone, so why do it alone?" Life can be hectic at times for sure, so why not make it fun, affordable, convenient and healthy!