Alpha lipoic acid of the mitochondrial family is a fatty acid that fights against oxidation and inflammation. It is among the top fatty acids in energy metabolism. The body can synthesize this fatty acid when you consume meat, fruits and some vegetables.
Also found in supplement form, alpha lipoic (or ALA) has proven itself as a great weapon against inflammation and oxidation. Additional benefits include protection against heart and liver disease and neurological slump brought about by age.
Let’s take a comprehensive look at the top four reasons you should consider taking alpha-lipoic acid for neuropathy.
1. Relieves Neuropathic Pain
ALA is a clinically proven remedy for decreasing pain in conditions that affect the pelvis and lower-back. This anesthetic action also applies to neuropathic pain. A study revealed that neuropathy patients reported a decrease in various pain-related conditions, like burning sensations, superficial pain and pain intensity after taking ALA.
A 2015 research study discovered that ALA contains anti-allodynic properties that lessen neuropathic pain. Allodynia is pain resulting from a stimulus that doesn’t typically cause pain.
2. Safe and Effective in Diabetic Neuropathy
ALA – an insulin-emulative – assists in managing diabetes by balancing insulin levels, reducing inflammation and enhancing antioxidant defenses. A study printed in the Journal of Diabetes and Metabolic Disorders contrasted the effects of conventional therapy–pregabalin and carbamazepine– with ALA in diabetic neuropathy. A decrease in neuropathic pain was reported in all groups. However, the quickest pain relief was noted in pregabalin, followed by ALA.
3. Protects Nerve Health
ALA exhibits its antioxidant properties in numerous ways. Being a nerve support supplement, ALA lessens oxidative damage and helps in exercise-generated muscle damage repair. Oxidative imbalance or stress between antioxidant and pro-oxidant agents in our bodies is recognized as one of the causative elements of neuropathy. Extremely high glucose levels in people with diabetes creates systemic oxidative strain, resulting in nerve cell damage. Studies suggest that ALA–an antioxidant–curtails nerve cell damage in diabetic neuropathy.
Additionally, ALA’s antioxidant traits are valuable in chemotherapy-induced neuropathy, as it safeguards nerve cells from noxiousness. These activities also help in the healing of minor nerve injuries.
4. Benefits Healing Post-Neurotoxicity
Thiols are chemical compounds of particular importance when it comes to the brain’s antioxidant defenses. ALA is one such thiol antioxidant that bears neuro-protective properties. ALA cuts across the blood-brain impediment and augments the brain’s antioxidant defenses. In addition, ALA wields neuro-protective action during entrapment neuropathy, and it safeguards the brain’s neurons and astrocytes against perishing in reaction to nerve injury.
ALA combines neuroprotective and antioxidant actions in neuropathy treatment. Research reveals that ALA is effective in diabetic neuropathy management. ALA also alleviates neuropathic pain and is a safe and affordable option compared to other pain relief medications.
More research is needed to determine ALA’s effectiveness when used together with alternative therapeutic agents and whether it’s healthy in the long-term.