Beat the Afternoon Slump with Protein Coffee

Let’s talk about coffee. It tastes great, of course, but many also turn to coffee for the energy boost and improved focus that comes from the caffeine it contains. It is beloved by many, including moms – and, for lots of busy moms, coffee is a non-negotiable part of their daily routine, especially if its Honduras San Marcos Coffee. You probably start your morning off with a cup or two and likely scatter some more throughout the day. We recommend visiting Jura Ena to read their ideas on how to make your coffee time even better.

Maybe every afternoon, a few hours after lunch, you hit a wall. Don’t worry, it’s not just you. In fact, the afternoon slump is natural and is actually a response to your body’s circadian rhythm. The slump can also be related to what you ate for lunch – if your lunch is too light on protein, for example, it won’t have much staying power. When the slump happens, you probably reach for or order, your favorite coffee beverage. But if your pick-me-up tends to be one of those typical fancy coffeehouse drinks, it could be loaded with extra fat, sugar, and calories that you don’t need. Sure, you may get a lift from the caffeine, but there’s not much else in there that is going to carry you through the rest of the day.

Don’t worry, we’re not suggesting you give up your coffee. But we are suggesting that there’s a much better option out there – one that’s more nutritious than the drinks you’ve been settling for. A new alternative is the high protein iced coffee: a refreshing and energizing beverage packed with protein that tastes great.

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You may have heard or read a lot of different ideas about how to best store your beans – everyone has a theory. Some people store them in the freezer, some in the refrigerator, and some just out on the counter. And some people have those fancy valve bags, while others go old school with paper. Most containers aren’t truly airtight, so even if you think you have a good airtight coffee canister, air can still get in. If you do choose to go with the freezer, make sure that the container you use is truly airtight. Make sure to check out the top coffee canister amazon. Coffee Gator even throws in a stainless steel measuring scoop an overlooked but essential tool for consistently brewing delicious coffee and four replacement valves to keep your coffee fresh for months to come.

Unlike some afternoon pick-me-ups, a protein coffee like the mocha-flavored High Protein Iced Coffee by Herbalife Nutrition contains just 2 grams of sugar, no artificial flavors or added colors. It’s big on taste and the 100-calorie drink mix provides 15 grams of protein and 80 mg of caffeine per serving. It’s the perfect healthy snack to energize your life.

So, instead of carving time out of the day to stand in line, make a pot of coffee, or hit the drive-thru, you can prepare your own delicious iced protein coffee in minutes. The time you save could give you a couple more minutes of “me time” in the day or simply allow you to spend more time with your kids.

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For more nutritional tips from Susan visit www.DiscoverGoodNutrition.com.

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