Millions of American adults are afflicted by constant facial pain, ranging from jaw pain to earaches or headaches. The source of these headaches and aches may be linked to either or both of two temporomandibular joints (TMJ), which are located below the upper mandible.
The TMJ is located in the top of the jaw behind the ear. The jaw muscles that support the lower jaw rotate the upper jaw in an upward fashion to create space for the upper teeth. This means that when a person experiences an upset bite, he or she often suffers with a popping or clicking noise that is heard throughout the head. These types of noises may be a result of TMJ pain caused by a dislocated jaw joint, muscle spasms, or jaw disorders.
Common symptoms include pain in the neck or upper back, ear pain or tinnitus, headaches, nausea, and vomiting. If you notice these symptoms, you should visit a medical professional immediately. Otherwise, they can worsen your TMJ pain if not treated appropriately.
There are a number of possible causes for TMJ pain. A dislocated jaw joint is probably the most common reason behind the pain that people experience. When a joint becomes loose and cannot be kept closed, it will tend to become irritated and swollen, causing pain. If a person has jaw disorders or an injured jaw bone, they are more likely to suffer from TMJ pain.
Another very common reason why a person may suffer from TMJ pain is due to temporomandibular joint disorders. These types of disorders usually involve two bones in the joint – the temporomandibular and the mandible. When these bones become misaligned, pain and tenderness can occur around the joint.
TMJ pain can also be caused by jaw misalignment. Injuries and muscle spasms can cause muscle tightness in the jaw that results in pain.
Some experts believe that TMJ pain is a result of the body’s natural defense mechanism to protect itself from any sudden change in direction in movement. When a person has pain and numbness around the joint, this is a signal that there is something wrong with his or her facial movements or with the jaw itself.
So, if you’re experiencing TMJ pain, talk to your doctor immediately. He or she may be able to diagnose your problem and prescribe some relief to you.
But, even if your doctor prescribes some medicine, don’t be afraid to experiment with different methods in treating TMJ pain. Many doctors will tell you to try using different techniques in relieving TMJ pain. Some of these methods can include taking hot and cold compresses, applying ice to the affected area, or applying anti-inflammatory medications.
If none of these methods seems to work, then your doctor may recommend a certain treatment. But, the doctor may not be able to prescribe a medication that is effective for everyone. In this case, you can opt to use alternative treatments like acupuncture, massage therapy, or surgery.
There are also many different types of exercises that can be done at home to ease the pain and tension that are caused by TMJ pain. Yoga, tai chi, and deep breathing can also help relieve the stress and tension that can cause pain.
There are also a variety of relaxation exercises that can help. By exercising and meditating, you can make your body feel less tense and relax and increase the flow of blood to the muscles in your face. You may be surprised to find out that these types of exercises may actually reduce TMJ pain.
It is also a good idea to try doing exercise in a swimming pool or gym. Because water exercises can really stretch the muscles and joints, they can actually help to loosen and ease up tight muscles.
But, if your TMJ is causing you pain even after you’ve tried all the treatments that your doctor has prescribed, it’s a good idea to seek the help of a chiropractor. Chances are good that he or she will perform some of the basic tests that can determine the problem and get rid of the condition. TMJ pain.
Remember, when trying out new treatments, always talk to your doctor first before deciding on a treatment option. Make sure that you understand the risks and benefits of any treatment options that you are considering.