Home Remedies for a Sinus Infection

sinus infection

If you’re suffering from a sinus infection, it can be incredibly painful and irritating to deal with. You may also feel a lot of pressure and tension in your face. That’s why so many people suffer from chronic sinusitis problems over the years. Here are a few home remedies to help alleviate your sinus headache and inflammation for more immediate relief to eliminate your sinus infection quicker.

sinus infection

Use a neti pot. Use a neti pot, a small treatment which uses distilled water and salt solution, to flush out your sinuses. Fill a clean container with warm water and salt. It’s helpful to stir the mixture slowly to avoid any type of injury to your nasal cavity or sinuses. Then, using a clean cloth, gently wash your nose by splashing the liquid gently into your nose. Repeat this a few times per day for better and faster results.

Eucalyptus oil is another natural remedy you can use. Eucalyptus oil can be obtained from any type of fresh or dried eucalyptus plant. It has a strong aroma that is great for inhaling. The oil is diluted with oil water, then applied directly to the sinuses. This can be used on its own as well as combined with other medicinal herbs or therapies for more effective relief from acute sinusitis.

Nasal allergy. An obvious connection between a sinus infection and a sinus allergy is the occurrence of nasal congestion. Allergens cause inflammation of the lining of the sinus cavities. If this inflammation goes untreated, it leads to symptoms such as a runny nose, difficulty in breathing and pain in the forehead and cheeks. Nasal allergy can also result to a red and irritated face.

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Colds and fever: Another unusual symptom of sinusitis is the occurrence of high fever. You may have noticed that you are more easily overheated when you have been exposed to some factors that trigger the onset of high temperature. If your temperature readings go up beyond the normal limit, it may be due to the infection causing the higher fever. When you are diagnosed with a sinus infection or chronic bronchitis, you should immediately consult your physician so you can take the appropriate antibiotics needed for the proper treatment of the condition.

Dropping your guard with medicines: Many people who suffer from acute sinusitis also have the habit of ignoring their nose symptoms and failing to consult their doctors. Once you get yourself diagnosed with sinus infections, make sure to keep your guard up with the medicines prescribed by the doctor. Taking medicines without the doctor’s advice can bring serious consequences.

Allergic reaction: Sometimes, people with sinus infection and chronic bronchitis experience allergic reactions on the nasal mucosa. Some common symptoms of an allergic reaction include watery and itchy nose, sore throat, cough, post-nasal drip, red-eye, and itchiness. Though these symptoms can be triggered by several factors, one of the most common triggers is dust and pollen. In order to avoid having an allergic reaction to dust and pollen, you should clean your nose regularly.

Nose scrapers: Although medical procedures can help in the diagnosis of sinus infection or chronic bronchitis, sometimes a simple home remedy can do the trick. A thin, clean tweezers can effectively help you remove any obstruction in the nasal passages. Likewise, if you are experiencing a stuffy nose, it can be treated using a similar tool. To be on the safe side, never use blunt-tipped instruments as they may cause injury to the nasal bones. You may also want to try gargling with saltwater to relieve and prevent any possible blockage of the nasal passages.

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