(BPT) – Every parent knows it can be a challenge to get kids to eat healthy foods. Serving piles of vegetables, whole grains and lean proteins might be our goal, but it might not guarantee ...
Do you feel like you can’t get going in the morning, or suffer from a mid-afternoon dip in energy? Being a mom requires a lot of energy to keep up with your kids, run a ...
(BPT) – News of opioid abuse, overdoses and reports that 90 percent of addictions start in the teen years could make any parent worry. Yet parents remain conflicted about opioids: While more than half express ...
While it is developmentally appropriate for kids (especially younger ones) to be self-centered, it’s never too early to start teaching your children how to be grateful. There are many benefits to cultivating gratitude, including an ...
