Like a whirlwind, school starts, then Halloween, Thanksgiving, and before you know it, you’re catapulted into December. It can feel busy and out-of-control for many
Did you know some Americans may gain up to six pounds this holiday season? Herbalife Nutrition recently commissioned a survey* of 2,000 Americans to find
Genetics are usually the first to be blamed for our food intolerances, sensitivities and disorders. And, while they are said to play a role in
This time of year, we are reminded to be thankful. To express gratitude for our foods, family, friends, and blessings. But what if we could
