Articles

Tips for Preparing a Healthy Valentine’s Day Meal with Family

Valentine’s Day is one of the biggest restaurant nights of the year – one that often involves high-calorie dinners and desserts. However, going out for

READ MORE

Everyday Uses of Lemon Juice

Lemon has been a part of American and international cuisine since the earliest settlers arrived on the shores of America. Lemons are a tart citrus

READ MORE

How Stress, Gut Health and Autoimmunity Are All Connected

The immune system is a complex defense structure. Research has come a long way in understanding many of the mysteries surrounding autoimmunity and the 100-plus

READ MORE

What Are Temporomandibular Joint Disorders?

TMJ problems lead to severe pain, swelling, and even locking of the jaw. The usual treatment for TMJ involves using anesthetics or painkillers. These treatments

READ MORE