Dr. Halland Chen

Stretches to Relieve Pain During Pregnancy

Pregnancy period is one of the most exciting times that a woman has during her lifetime. The feeling of bringing a life into this world and adding a member of the family is just phenomenal. Although, pregnancy can be exciting, there are numerous complications that are associated with it and some of them are avoidable. […]

Farmer's Market

Health Benefits of “Eating The Rainbow”

There may be some disappointment when reality hits, but the term “eating the rainbow” does not mean eating an entire sleeve of Starburst, a bag of Skittles or two bowls of Lucky Charms. Can’t tell you the chagrin on faces in our house when that truth was revealed. For the longest time, the child in […]