Susan Bowerman

Author: Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition

summer barbecue

This Summer, Make Your Barbecue Sizzle: Healthy Ways to Grill Up Your Summer Meals

Summer is here and it’s time to take advantage of the warm weather. So, go outside, remove the cover off …

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition/ May 25, 2018/ cooking, family, nutrition, summer, Susan Bowerman/

May 13 – 19 is National Women’s Health Week- Your Health Takes Priority. Take Time to Be a Healthier and Happier You

Women across the country are stretched thin. They’re often multi-tasking and trying to balance their home and work lives, which …

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition/ May 1, 2018/ family, health, nutrition/

stress awareness month

April is National Stress Awareness Month

April is National Stress Awareness Month. Stress Eating – Exchanging Unhealthy Habits for Healthier Habits Stress happens and, when it …

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition/ April 5, 2018/ stress, Susan Bowerman, Wellness/

Meal Prepping Can be an Opportunity to Spend Quality Family Time

The spotlight in March is on nutrition, meal prepping and encouraging families to reduce food waste by planning ahead. According …

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition/ March 2, 2018/ cooking, cooking with your children, family nutrition, healthy eating, meal prepping, nutrition, Susan Bowerman/