Beat the Afternoon Slump with Protein Coffee
Let’s talk about coffee. It tastes great, of course, but many also turn to coffee for the energy boost and …
Author: Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition
How to Get Proper Nutrition as a New Mom
If you’re a new mom or mom of a toddler, chances are you’re tired, worn out and you may not …
August 20, 2018/
busy moms, Experts, motherhood, nutrition, Susan Bowerman, women's diet, women's health/
Get Healthy and Active With Your Family during National Picnic Month
It’s July and the kids are out of school, so that means you’ve got some high-energy youngsters and a wealth …
July 10, 2018/
Experts, family, family nutrition, nutrition, parenting, Susan Bowerman/
This Summer, Make Your Barbecue Sizzle: Healthy Ways to Grill Up Your Summer Meals
Summer is here and it’s time to take advantage of the warm weather. So, go outside, remove the cover off …
May 25, 2018/
cooking, family, nutrition, summer, Susan Bowerman/