Author: Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition

Beat the Afternoon Slump with Protein Coffee

Let’s talk about coffee. It tastes great, of course, but many also turn to coffee for the energy boost and …

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition/ October 15, 2018/ fitness, health, nutrition/

How to Get Proper Nutrition as a New Mom

If you’re a new mom or mom of a toddler, chances are you’re tired, worn out and you may not …

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition/ August 20, 2018/ busy moms, Experts, motherhood, nutrition, Susan Bowerman, women's diet, women's health/

Get Healthy and Active With Your Family during National Picnic Month

It’s July and the kids are out of school, so that means you’ve got some high-energy youngsters and a wealth …

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition/ July 10, 2018/ Experts, family, family nutrition, nutrition, parenting, Susan Bowerman/

This Summer, Make Your Barbecue Sizzle: Healthy Ways to Grill Up Your Summer Meals

Summer is here and it’s time to take advantage of the warm weather. So, go outside, remove the cover off …

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition/ May 25, 2018/ cooking, family, nutrition, summer, Susan Bowerman/