Need a Boost? Here’s How to Get Proper Nutrition as a New Mom
If you’re a new mom or mom of a toddler, chances are you’re tired, worn out and you may not …
August 20, 2018/ health/
Author: Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition
Get Healthy and Active With Your Family during National Picnic Month
It’s July and the kids are out of school, so that means you’ve got some high-energy youngsters and a wealth …
July 10, 2018/ Experts, family, family nutrition, nutrition, parenting, Susan Bowerman/
This Summer, Make Your Barbecue Sizzle: Healthy Ways to Grill Up Your Summer Meals
Summer is here and it’s time to take advantage of the warm weather. So, go outside, remove the cover off …
May 25, 2018/ cooking, family, nutrition, summer, Susan Bowerman/
May 13 – 19 is National Women’s Health Week- Your Health Takes Priority. Take Time to Be a Healthier and Happier You
Women across the country are stretched thin. They’re often multi-tasking and trying to balance their home and work lives, which …