How to Manage Stress and Emotional Eating While Staying at Home

As we continue to diligently practice social distancing and following “Safer at Home” guidelines, it’s likely that many of us will feel additional stress while navigating our “new normal.” This pandemic has undoubtedly added stress to all of our lives but learning how you cope with it can make you, the people you care about, […]

autoimmune health

3 Things You Need to Know About COVID-19 if You Have An Autoimmune Condition

By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways large and small. For many of us, we’ll be feeling the impact of this outbreak long after […]

Registered Dietitian Shares Four Springtime Vegetables to Add to Your Diet

Spring is a great time to remind people about seasonal eating.  Seasonal produce is fresher; picked at its peak, it’s less likely to be processed or frozen or traveling long distances to get to the supermarket shelves— so choosing these foods also offers an opportunity to reduce your carbon footprint. The extended daylight and sunny […]

What Is Hand Foot and Mouth Disease?

What Is Hand Foot and Mouth Disease? Hand Foot and Mouth Disease, also known as Foot and Mouth disease, is a viral disease that has been identified as the most common infectious disease. There is a vaccine to prevent the disease, but many people have had bad reactions from the vaccine so they continue to […]