food as medicine
I live on the Treasure Coast of Florida. I am a wife and stay at home mother of two children, Leah and Jason. Frustration from my children’s frequent illnesses inspired me to make changes in their diet and lifestyle. After years of researching nutrition and holistic ways of treating my family, I realized that simple changes made a big difference. These diet and lifestyle changes resulted in healthier children. I started sharing my experience and results with my friends and family and through my blog, I hope to teach you something new and perhaps help you in some small way.
I am also a children’s book author and I consider myself a children’s holistic health advocate. My children inspired my first book, Tooth Ahoy!: Pirate Pete’s Voyage to Healthy Teeth as well as a series to follow. The series will feature more books following Pirate Pete and his crew and teach children to grow up healthy, happy, safe and responsible.