- Guest Author
- December 28, 2018
Glo Makes Online Yoga More Appealing Than Ever
Glo Meets Yoga Enthusiasts Where They Are—Literally For many people, the idea of attending a yoga class can be rather intimidating. After all, not everyone
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- LouAnn Moss
- December 26, 2018
How Wearable Tech Can Help You Achieve Your 2019 Health Goals
In the digital age, we rely on our electronics for just about everything. The manufacturers who create multilayer printed circuit boards (which typically come in
- LouAnn Moss
- November 2, 2018
Strength Training vs. Cardio: Which Form Of Exercise Is Better?
Whether you’re trying to lose weight or you’re focusing on keeping a regular fitness regimen, one of the biggest hurdles is determining what method of
- Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition
- October 15, 2018
Beat the Afternoon Slump with Protein Coffee
Let’s talk about coffee. It tastes great, of course, but many also turn to coffee for the energy boost and improved focus that comes from
