Fitness

Twelve Days of Christmas Giveaway | Just You and Me Kid Family Fitness DVD

on the sixth day of Christmas my friends at Healthy Moms gave to me…Just You and Me Kid Family Fitness DVD! We all know that

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Mojo for the Holidays – CONTEST!!

Are you waiting for January 1st to begin your weight loss program? Have you resigned yourself to the fact that you’re probably going to gain

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Keep In Shape This Holiday Season

With the holiday season fast approaching your busy schedule is sure to get even busier. There will be parties, shopping, decorating, cooking and family gatherings.

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A Chat with Bob Harper

Last week, I had the pleasure of interviewing Bob Harper. If you live in a box and don’t know who Bob Harper is, he’s one

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