Healthy Hydration Hacks
In the case of most adults, water makes up 60-70% of our body weight. Drinking water is vital for the proper function of virtually every
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- Guest Author
- June 6, 2019
Healthy Food And The Difference It Can Make
Healthy food helps fuel your body. The saying “you are what you eat” is very true in a sense. Our physical appearance can change significantly
- Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition
- April 30, 2019
How Healthy is your Salad?
Did you know May is National Salad Month? With winter officially behind us; the warmer temperatures typically bring an abundance of fresh vegetables and fruits,
- Brandpoint
- March 21, 2019
Sneaky Ways to Get Your Kids Eating Healthier
(BPT) – Every parent knows it can be a challenge to get kids to eat healthy foods. Serving piles of vegetables, whole grains and lean
