Nutrition

High Fructose Corn Syrup Controversy

High fructose corn syrup has been in the news for a long time. Nutrition experts believe that it can lead to weight gain and tricks

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Pomegranates Nutritious and Delicious

The pomegranates are in season here in northern California. These delicious fruits are a great source of potassium, and pomegranate juice contains antioxidants that will

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