Even though the average woman loses approximately 15 to 20 pounds after giving birth, getting rid of the belly fat that remains even after pregnancy
Glo Meets Yoga Enthusiasts Where They Are—Literally For many people, the idea of attending a yoga class can be rather intimidating. After all, not everyone
As a physician, I watch so many of my patients struggle with the transition back to work after having a baby — the lack of
Pregnancy is a very special time during a woman’s life. When a woman is pregnant, it is important that she pays very careful attention to
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