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Taking Care of your Family’s Health and Well-being, Saints to Turn to and the Catholic Faith by Healthy Moms Magazine founder, Cascia Talbert

Combining healthy living and the Catholic faith in a book has never been done before until now.

This book by Cascia Talbert, founder of the award winning online magazine for moms, the Healthy Moms Magazine and inspired by the Holy Spirit can help anyone attain a holy healthy life. Using diet recommendations for your age group, learning how to spot mental health issues, exercising your brain and body and praying to the saint or saints who are patrons for your health issue, can bring peace and possibly healing.

We are all on a journey to sainthood. In order to become saints in heaven with our Lord Jesus Christ we first must learn how to take care of our physical bodies. We can use the examples of the saints to teach us how to better understand how to have a healthy mind, get proper nutrition, and get enough physical activity. They are also our friends and will intercede for us when we are troubled, in times of need or struggling with a health issue. “Taking Care of Your Family’s Health and Well-Being, Saints to Turn to and the Catholic Faith,” introduces readers to special saints that can help us on our journey towards healthy living, happiness and eternal life in heaven.

From the author, “My prayer and hope is that this book will be a Godsend for you and that you may live your life for His honor and Glory and attain everlasting life with Him in heaven.”

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