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Combining healthy living and the Catholic faith in a book has never been done before until now.
This book by Cascia Talbert, founder of the award winning online magazine for moms, the Healthy Moms Magazine and inspired by the Holy Spirit can help anyone attain a holy healthy life. Using diet recommendations for your age group, learning how to spot mental health issues, exercising your brain and body and praying to the saint or saints who are patrons for your health issue, can bring peace and possibly healing.
We are all on a journey to sainthood. We can use the examples of the saints to teach us how to better understand how to have a healthy mind, get proper nutrition, and get enough physical activity. They are also our friends and will intercede for us when we are troubled, in times of need or struggling with a health issue. “Taking Care of Your Family’s Health and Well-Being, Saints to Turn to and the Catholic Faith,” introduces readers to special saints that can help us on our journey towards healthy living, happiness and eternal life in heaven.
From the author, “My prayer and hope is that this book will be a Godsend for you and that you may live your life for His honor and Glory and attain everlasting life with Him in heaven.”
Here’s what others are saying:
“Catholics and Christians alike are called to bring our spiritual beliefs into our everyday lives and activities. Now Cascia Talbert has made this a much easier task for home and hearth with this useful resource book on family health and well-being! The information contained in this delightful book covers a range of practical topics all dealing with family health and well-being. She provides answers to questions we all wonder about on topics of health and well-being while harmonizing it with the spiritual assistance of beloved Saints. Simply a fabulous book. Well done!!”
Gregory J. LaPoint
Center for Natural Law
March 26, 2018
Format: Kindle EditionVerified Purchase
I enjoyed this book very much. It is more like a “How To” book on health and well-being. It is filled with recipes, exercises, saints’ stories and other helpful information on how to take care of yourself and your family.
March 31, 2018
Format: Kindle Edition
Great Book. “Taking Care of your Family’s Health and Well Being, Saints To Turn to and the Catholic Faith”…is a well written book that is easy to read and is a very clear guide on how to live a healthy life that compliments the catholic faith. It is an excellent view and Ms Talbert proved answers to many questions on living well and how to synchronize it with a spiritual foundation. Highly recommend this book!
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