Scrambled egg tacos are packed with protein and nutrients from fresh veggies. This recipe will give you and your kids a healthy start to your day. Serve with berries and sliced avocado.
5-6 large eggs ( or substitute egg whites)
1-tbsp. extra-virgin olive, sesame, coconut oil
1 fresh garlic clove (if you like garlic)
¼ cup diced yellow and red bell pepper
¼ cup diced sweet onion
1-2 tbsp. salsa of your choice
1 tbsp. low- fat cheese,or sour cream (optional)
2 Corn tortillas
Large skillet on medium heat add 1 tablespoon of oil, add garlic, bell peppers, onions. Cook until veggies mix is tender. Scramble eggs in mixing bowl, then pour into pan and cook on medium heat, until firm but gooey. Turn off and add cheese, mixing in until melted. Divide eggs and veggies into two corn tortillas. Garnish with salsa and sour cream (optional) and serve immediately.
Side mixed berries and sliced avocado