The Blue Brain Monster Smoothie

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This delicious blue smoothie will give you an energy boost in the morning. It is also high in protein, antioxidants and omega-3s.

The Blue Brain Monster Smoothie
1 cup blueberries
½ cup pomegranate juice
½ yogurt cup (hint: look for less sugar no more the 9 grams of sugar, plain Greek yogurt)
3 to 4 cubes of ice
1 tbsp. flaxseed
1 tbsp. Chia seeds
Combine all ingredients in a blender and mix to your desired consistency. Food tip: Blend the night before and put in fridge, for grab and go.
NOTE: Between the polyphenols in the blueberries and pomegranate and the omega-3s in the flax and chia seeds, we’re talking serious brain food.

 

The Blue Brain Monster Smoothie
5 (100%) 1 vote
The Blue Brain Monster Smoothie
Print Recipe
This delicious blue smoothie will give you an energy boost in the morning. It is also high in protein, antioxidants and omega-3s.
Servings Prep Time
2 people 5-10 minutes
Servings Prep Time
2 people 5-10 minutes
The Blue Brain Monster Smoothie
Print Recipe
This delicious blue smoothie will give you an energy boost in the morning. It is also high in protein, antioxidants and omega-3s.
Servings Prep Time
2 people 5-10 minutes
Servings Prep Time
2 people 5-10 minutes
Ingredients
Servings: people
Instructions
  1. Combine all ingredients in a blender and mix to your desired consistency. Food tip: Blend the night before and put in fridge, for grab and go. 
Recipe Notes

Between the polyphenols in the blueberries and pomegranate and the omega-3s in the flax and chia seeds, we're talking serious brain food.

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