Lauren Minchen, Managing Editor “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for
It’s the most wonderful time of the year!! I <3 Christmas so much! To celebrate the beginning of the Christmas season, I put together
It is December, which is exciting because that means that is the Christmas season! In our house we have been having so much fun with
Many people want them. Those coveted slices down and across the abdomen. So smooth, so lovely, so strong, so sexy. What are they? Six pack abs.
Stay up to date with expert knowledge on parenting, child health, pregnancy, Christian faith, family, fitness and health.