- Lauren Minchen
- January 19, 2017
From the Managing Editor
Lauren Minchen, Managing Editor “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for
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- Mandy Skinner
- December 2, 2015
Christmas List For a Fit Chic
It’s the most wonderful time of the year!! I <3 Christmas so much! To celebrate the beginning of the Christmas season, I put together
- Mandy Skinner
- December 2, 2015
The 12 Days of Fit-mas!
It is December, which is exciting because that means that is the Christmas season! In our house we have been having so much fun with
- Mandy Skinner
- December 2, 2015
The Hard Truth About Six Pack Abs
Many people want them. Those coveted slices down and across the abdomen. So smooth, so lovely, so strong, so sexy. What are they? Six pack abs.
