kids

Dental Health

When Sharing, Really Isn’t Caring

Dinner is over, it is time to start the bedtime routine so that hopefully you can get the kids down with enough time to clean

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Why I Love Lunges and You Should Too

I love lunges.  I love, love love them.  Well, actually, that is not true.  I do not love doing lunges as much as I love what

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What If Exercise Was Fun???

Sean is in the phase of childhood where he asks a lot of questions. And by a lot, I mean a ton. Today we were driving

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