Quality of Life to Improve Mental Health
Healthy People 2020 is about promoting quality of life to improve mental health (Healthy People 2020, n.d.). Many causes of …
February 3, 2018/ depression, health, mental health/
Tag: stress
Boost Your Summer Travel with Bio-Kult Probiotics
Sponsored by Bio-Kult Probiotics Summer travel usually means beaches, sun, sand, play and relaxation. It can also mean long …
Maintaining Good Digestive Health
Most of us have been there – stress or anxiety strikes, your brain sends a distress signal to your …
Nightmare at the 40 Winks Motel
Halfway into an 835-mile road trip with my five kids, my car caught fire. I was a young mom. It was …