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Tag: stress

Quality of Life to Improve Mental Health

Healthy People 2020 is about promoting quality of life to improve mental health (Healthy People 2020, n.d.). Many causes of …

by Rosie Moore/ February 3, 2018/ depression, health, mental health/

Boost Your Summer Travel with Bio-Kult Probiotics

Sponsored by Bio-Kult Probiotics Summer travel usually means beaches, sun, sand, play and relaxation. It can also mean long …

by Lauren Minchen/ August 3, 2017/ health, nutrition/

Maintaining Good Digestive Health

Most of us have been there – stress or anxiety strikes, your brain sends a distress signal to your …

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition/ July 6, 2017/ busy mom nutrition, busy moms, fitness, health, health issues, healthy eating, healthy lifestyle, healthy living, healthy moms, healthy moms online, mom bloggers, mom fitness blogs, moms, nutrition/

Nightmare at the 40 Winks Motel

Halfway into an 835-mile road trip with my five kids, my car caught fire. I was a young mom. It was …

by Sheila Qualls/ June 29, 2017/ family, parenting/