travel

Travel Healthy This 4th of July With These Portable Snacks

Travel Healthy This Summer With These Portable Snacks

It’s easy to find food when you’re traveling. Finding healthy and portable snacks is another story. If you’re looking for fast food, soda, chips and

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Nightmare at the 40 Winks Motel

Halfway into an 835-mile road trip with my five kids, my car caught fire. I was a young mom. It was rush hour on a Friday

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How to Avoid Weight Gain While Traveling

Traveling can disrupt your usual diet and exercise routine, but there are ways you can enjoy your vacation without gaining weight. When you’re planning a

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Creating the Perfect Family Birthday

Birthdays and other important milestones are a great way for your family to come together as you all grow older. As we pass our formative

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Family Birthday