10 Unique Last-Minute Gifts for Healthy

Looking for a unique, thoughtful gift for a healthy mom friend or loved one? One that you can still buy in time for Christmas? We’ve got you covered with a list of our top 10 unique last-minute gifts for healthy

8 Proven Ways Collagen Can Improve Winter Skin

Wintertime can be a beautiful time of year. However, it can also be a season that wreaks havoc on a

7 Tips for Moms to Reduce Stress during

Like a whirlwind, school starts, then Halloween, Thanksgiving, and before you know it, you’re catapulted into December. It can feel

Fewer Sweets for More Protein this Holiday

Did you know some Americans may gain up to six pounds this holiday season? Herbalife Nutrition recently commissioned a survey*

Your Guide to Leaky Gut During the Holiday

Genetics are usually the first to be blamed for our food intolerances, sensitivities and disorders. And, while they are said

6 Ways Gratitude Changes A Mom’s Life

This time of year, we are reminded to be thankful. To express gratitude for our foods, family, friends, and blessings.

3 Easy Ways to Get Rid of the

For most women, being pregnant and having a baby (or more) is one of the greatest blessings in her life.

6 Important Duties That New Fathers Must Complete

Expectant fathers have the privilege of experience the joy of bringing a new life into this world without morning sicknesses,

5 Ways Shakes Help Busy Moms during the

The Holidays may be the most wonderful time of year, but for many moms they are also busiest. It’s easy


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